Everest Base Camp Budget Trek - 12 Days

Small Group Join & Private
Everest Base Camp Budget Trek - 12 Days
Everest Base Camp Budget Trek - 12 Days
Everest Base Camp Budget Trek - 12 Days
Quick Overview
Duration12 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5555 M
Group Size12
StartsKathmandu
EndsKathmandu
ActivitiesTrekking and Hiking
Best TimeSpring and Autumn

Choosing a Budget Everest base camp trek is recommended for those willing to spend more hours at the base camp as they face less cost challenges. This cheap package has been developed in such a way that the hike cost will not be much but hikers will have fun. Exploring the Mount Everest base camp does not necessarily require one to spend a lot of money. The base camp trek is one of the most famous treks in the world and the highest altitude trek in the world. As has been said, our 12 days Budget Everest Base Camp Trek is designed for those travelers who wish to enjoy the trip to the base camp most and spend least. That’s why an idea of an Everest Base Camp Budget Trekking provides you the same hospitality and fun along with the friendliest people of the Khumbu zone. Therefore pack your things up and take the risk which you have been yearning for. Each tourist gets the opportunity to personally experience the breathtaking view of Mount Everest or cross beautiful valleys and mesmerizing forests.

Everest Region is Epitome of all Nepal Trekking Routes

There are so many more trekking destinations in the Himalayas which have exotic views like towering mountains, medieval villages and growing forests. However, the EBC is still one of the most popular trekking destinations offering incredible scenery of mountains and other topographies. Everest Base Camp trail offers colorful valleys, shining glaciers and high mountains. Even on the cloudiest of days, Everest Base Camp continually sparkles with brilliantly colored valleys, glistening glaciers and soaring mountains. Its thrilling trails, which boast radiant green meadows, add to the appeal of this dazzling landscape. The Everest Base Camp Budget Trek also uses the same route as the normal EBC trek. The only difference is that it is cheap and easy to get it. This package offers wonderful views of Everest Region like Sagarmatha National Park which is the World Heritage site, largest Sherpa village, Namche Bazaar, Tengboche Monastery and more.

Itinerary Overview of EBC Trek 

The trip kicks off with a flight from Kathmandu to Lukla, and a trek through Sherpa villages and forested hillsides, crossing your way over Phakding, Namche Bazaar,Phortse Village and Dingboche. Along the way you have some time for rest and acclimatization as you arrive at Lobuche then finally reach Everest Base Camp located at 5,364 meters. On the morning of day ten you hike up to Kala Patthar for sunrise views of Everest and neighboring peaks before returning past Pheriche , down through Namche Bazaar and back to Lukla. This 112 kilometer-round-trip will take around twelve days total on foot amid forests of rhododendron, isolated settlements ,and across glacial moraine.

Join your Everest Base Camp Budget Trek with Himalayan Partner treks this 2024 and 2025. Get the best bargain ever with our 12 day EBC budget itinerary. We offer you a perfect combination of pleasure and cost-effectiveness. Finally, with more than two decades of experience in Nepali trekking, we have given all our hearts and minds to put together the best possible package.

Cost of Everest Base Camp Trek - Plan your Budget

Investing in a trek to foothill of the world's tallest mountain Mt. Everest is not an ordinary task once in your life time. In fact, it is a momentous journey of a lifetime where trekkers can knit a splendid memories of leaving footprints at the base camp of Mt. Everest. Moreover, the journey can serve as the iconic moment in a person's life that can help them to revitalize and get away from daily monotonous drabness of chorus routine city life. Mark Twain once said that those who stay at home will read only one page of the book called life. So, we must travel to live a life to the fullest. Ironically, traveling is not a cheap ativity. It is a sumptuous task. Lots of investment is required. Himalayan Partner Treks & Expeditions ensures that all the investment done in the travel will come back in the form of quintessential holidays. Average cost of Everest Base Camp Trek ranges from 750 $ to 900 $ per person on bed and Breakfast according to your preferences. Himalayan Partner Treks & Expeditions has knitted the best itinerary of Everest Base Camp Budget Trek to address trekkers willing to reach the base camp but has limited budget. Don't worry, the agency believes that Nepal's natural wonders should be celebrated. In doing so, our motto of achieving sustainable trekking industry will also be achieved. No one should be deprived of their dream of reaching the base camp of the world's tallest mountain Mt. Everest. Don't restrict yourself due to budget constraint! We will support you. 

Everest Base Camp Budget Trek Main Highlights

  • Spectacular mountain journey with views of five of the world's six highest peaks, including Mount Everest (8,848m)

  • Sunrise views from Kala Patthar (5,644m) showcasing Everest, Pumori, Nuptse and Lhotse.
  • Encounter Sherpa culture, traditions and way of life.
  • Cross high suspension bridges decorated with colorful prayer flags.
  • Stunning views of Everest, Ama-Dablam and other peaks en route to Base Camp.
  • Mesmerizing views of Khumbu Icefall & Glacier.
  • Spiritual experiences at Buddhist monasteries in Namche, Khumjung, Tengboche and Pangboche.
  • Reaching Everest Base Camp, the world’s highest peak base camp in budget.
  • A scenic flight from Kathmandu to Lukla.
  • Explore the busy market town of Namche Bazaar - the gateway to Ama Dablam and Mount Everest.
  • Encountering Buddhist prayer wheels, stupas, and flags.
  • Enjoying mountain viewpoints from hotels and cafes.
  • Visit Tengboche Monastery, the largest monastery in the Khumbu Region. It is located in Tengboche village, Everest Region.
  • Genuine Nepalese & continental cuisine and beverages.
  • Seeing stunning aerial views of snow-capped mountains along with rolling hills.
  • Also, see all kinds of wildlife, including Himalayan thar and musk deer.

Why is Everest Base Camp Budget Trek Different Than Regular EBC Trek Package?

The cost of the Everest Base Camp Budget Trek differs from the cost of the standard EBC trek package since this trek is aimed at people with limited budgets. It significantly differs in the time frame where Kathmandu does not have overnights, and everyone spends the night in relatively basic lodges en route.

One of the reasons why this trekking is popular is because it is an economical way of viewing the Himalayan mountains. Second, about saving on costs, the package does not include Kathmandu stops, and they begin their trek from Lukla Airport, where they meet their guide. There is also no porter included in the trip cost, which means the price will even be lower for those willing to carry their personal belongings during the trek. Nevertheless, these changes do not water down the budget trek experience to the Khumbu region.

Still, the trekkers see the natural scenery, such as the Rhododendron and Pine trees, bamboo and steel bridges, beautiful waterfalls, etc. From there, one can go through the beautiful Sherpa villages to get information about the Sherpa people. Filled with visually interesting terraced fields, clear water streams, and great gorges, the activity adds the adventure factor to it; for the budget-savvy tourists, there is nothing to complain about in the area. So, having received this well-thought-out package, one can take the incredible Everest Base Camp trek despite the lack of money, so this invaluable opportunity is given to everyone who is interested in the field of adventure tourism.

Everest Base Camp Budget Trek Cost 2024 and 2025

Budget Everest Base Camp Trek - 2024 & 2025 cost will depend upon the group size and services. Himalayan Partner Treks provides budget treks regularly, starting from USD 900 per person (up to group booking). It may vary based on your requirements and Everest budget trek inclusions because the service quality will not compromise even if we provide the standard guesthouse accommodation for an elegant lodging experience. However, this package price can exclude your expenses, international flights, travel insurance, tipping plus accommodation & meals in Kathmandu. You’ll witness different prices while searching for Budget EBC trekking rates over other agencies and their costs depend upon their offer (inclusion & exclusions as well). Our group cost for 12 days EBC trek is mentioned below:

  • 1 Pax: US$900
  • 2-3 Pax: US$830
  • 4-7 Pax: US$800
  • 8-12 Pax: US$700
Itinerary
Trip PlanExpand all

Your journey begins with an early morning hotel pickup followed by a 25-minute flight from Kathmandu to Lukla’s Tenzing Hillary Airport. During peak seasons this flight could be from Manthali. The scenic flight itself is an experience with great views of snow-capped peaks and remote mountain villages. Upon landing in Lukla, we start our trek to Phakding for 3-4 hours, covering a distance of 8.2km/5.1 miles while soaking up the fresh mountain air as well as the beautiful verdant landscape. We trek alongside the gushing river on the trail that passes through Choplung village along the Dudh Koshi River. The route offers a view of Kusum Kanguru mountain. We shall also pass Ghat village famed for its painted mani stones, colorful prayer flags, and monastery. Making our way down will lead us to Phakding, where you will spend your first night. This allows time for us to visit the Dudh Koshi river bank and the trip to Phakding Gompa.

After breakfast, we set off for an exciting and challenging day of almost 800 meters ascent to Namche Bazaar. You will cross many suspension bridges and walk past many waterfalls, taking a riverside walk that refreshes trekkers. One of the highlights is your first view of Mt. Everest from Top Danda, just before you reach Namche. Walking amidst a pine forest and on the left bank of Dudh Koshi river valley, after you cross a suspension bridge, a continuous uphill awaits, which offers great views of Thamserku. After Monjo where trekkers’ permits are checked at the office, we proceed through Sagarmatha National Park and then to Jorsale. From here it’s another two-hour tough climb to get into Namche, so pace yourself slowly, steadily, and hydrate. The last steep climb offers great viewpoints where a more steep path awaits but also offers excellent panoramas. On ascending you will finally arrive in Namche Bazar.

This is an important day to allow the trekkers to acclimatize to the higher altitude while visiting the bustling Sherpa town of Namche Bazaar. You can too take a walk with our guide to the local army camp, which offers stunning views of Thamserku, Ama Dablam, Taboche, Nuptse, Lhotse, and Mt Everest. The Khumbu Park Museum and Sir Edmund Hillary’s Sherpa Museum hold small yet informative displays of mountaineering history accompanied by cultural heritage. For trekkers wanting more, there is a climb up to Everest View Hotel for an even more spectacular mountain view. Namche comes alive on Saturday as people from low lands, including Tibetan traders, swamp these foothills for their weekly market and rub shoulders with each other at this market rich with all types of gifts and food items in nice bargains. This day will also prevent people from getting altitude sickness before climbing steeper trails in the coming days.

We start our day with a 9.8km (6.08 miles) trek to Phortse village at (3,950m/12,929ft), where many record-setting climbing sherpas used to live. It will take around 6-7 hours to reach the campsite through a small trail, less crowded than the normal path of Everest Base Camp. It provides you the satisfaction that you have an authentic experience of trekking in the Himalayas with Sherpa culture on your side, too. This place is also famous for its awesome view of Choyu Mountain (8,188m), which is one of the best viewpoints in the region, including other extraordinary views from this amazing village. Comparatively tough, but with those beautiful natural beauty surroundings blended with endless sherpa heritage walking experiences, it would be worth remembering part of your life journey facts that will help build up your memories in the record books.

This less-trodden trail provides thrilling views of the Mt. Everest region. Following breakfast, we leave through Pangboche village and appreciate the magnificent views of Thamserku, Kangtega, and Ama Dablam en route. We will also visit one of the oldest monasteries in Khumbu, located in upper Pangboche, providing us with more cultural insights and peace for a moment before a three hour hike leads us to Dingboche. The reward of fewer trekkers and a combination of natural beauty, cultural discovery, and good acclimatization await you on today's journey to the forthcoming higher altitude.

Today we are at 4,410m, another important acclimatization day to help your bodies deal with the hardships you’ll face at high-altitude trekking. Not sleeping well and losing appetite will be common at these altitudes, but you should be strong-headed and take them positively; otherwise, it can lead you to altitude sickness. Hydrating yourself adequately is another important thing you must do – start drinking 3-5 liters of water daily. We’ll again spend our afternoon hiking up to Nagarjun Hill (5,100m). From here too, we get brilliant views of mountains like Lhotse, Makalu, Ama Dablam, Thamserku, Island Peak, Cholatse and Taboche. This strenuous climb will again help your body adapt amidst some real stunning scenery. It will take us almost a good 3-5 hours before returning back to bed for rest tonight; walking up for a shorter period as this helps your body and mind be fully prepared. Trekkers already started getting excited about their Everest Base Camp And Kala Patthar Trek as they seem nearer than ever now.

After breakfast, we set off on a challenging and thrilling trek from Dingboche to Lobuche. We walk for the first 2 to 3 hours to Dughla while enjoying a great view of Taboche Peak. We need to keep enough energy in us and drink plenty of water. Then, after having lunch, we head up, gently ascending until we reach the Tokla Pass, where you will have Panoramic views, including memorial stupas comprised of prayer flags for those who died like Babu Chiri Sherpa, Scott Fisher, etc. Then the trail climbs through steep hills just above Chukhung Valley horizontally up and down toward the lateral moraine. The final hour of climbing takes you to the top of the ridge, closer to Lobuche. You can see Island Peak, the entire valley covered by giant snow peaks.

We’ll start the day very early, have breakfast, and prepare for the journey to Everest Base Camp (5,364m) via Gorakshep. Our trek will start by walking over the moraine to Gorakshep. We’ll have some energetic snacks in Gorak Shep and keep walking for a few hours more to reach Everest Base Camp. This overall trip will take us approximately 7-8 hrs.

This tour can be done in Spring (March-May) and autumn (October-November). Spring is full of expeditions like, attempting the Everest Summit. You might meet a few climbers in EBC who are preparing for their summit attempts. The trail from Lobuche to EBC consists of stones that facilitate the climber’s walk. It’s rocky lands with ups & downs until you arrive at the Base Camp, where thousands of prayer flags welcome you with close-up views of Mount Everest but not completely visible because of an up-close view of Nuptse blocking its view from there. Once you have completed your greetings photographs, we’ll return in the same way, i.e., back down to Gorak Shep for overnight.

After breakfast in Gorak Shep, there is a steep climb of one to two hours to Kala Patthar (5,545 m), which offers an excellent view of Changtse and the north face of Lhotse. The trek's highest point, Kala Patthar, provides a fantastic view of Mt. Everest, especially in the mornings. Then, after the stiff and long descent back to Gorak Shep for lunch, the path will be relatively easier, passing through panorama views in Pheriche plus scenic villages around chortens and memorial stupas. A lowland walk completely contrasts what you have experienced in the previous day’s hike. Snow-capped peaks while walking below are quite clear to Pheriche village. This beautiful village is enclosed with stunning snow capped mountains, green trees, and monasteries. Stay overnight at one of many lovely lodges available at Pheriche.

The downhill walk is much easier than the ascent. We take a different route down Namche to Tengboche, which gives us a different view of the landscape around us. The only break on today’s journey will be in Pangboche, where we stop for lunch and photos. After we crossed over the Dudh Koshi River with a suspension bridge, our trail went through some rhododendron forests before passing Phunki Thenge and climbing up to Kyanjuma, where everything flattened out until we descended into Namche again. The varied terrain of this day shows us that the Sagarmatha National Park encompasses quite a few ecosystems and great views. Even when it’s a lot easier, going downhill all day is long. We finally reach Namche Bazaar after 7-8 hr of trekking, where you stay overnight in a lodge. We will now reach lower altitudes every day leaving the highest points behind and gradually going back into more populated areas in the Khumbu.

The final day of our Himalayan adventure feels easier as all we do is walk downhill. This downhill trek follows the Dudh Koshi River back to Lukla, crossing some suspension bridges and winding through the same sort of pine and rhododendron forests seen earlier on the way up. We go by several Sherpa villages, past many Mani walls, and soon see Lukla in front of us again ahead. The day is bittersweet, with sadness at leaving the mountains mixed with excitement about returning home. We, too, celebrate your accomplishment on the final night over dinner in Lukla and head off to bed for well-earned sleep in the guesthouse, knowing that you’ll be leaving early the next morning.

This last day of the Budget Everest Base Camp Trekking starts with an early breakfast at Lukla before taking a 30-minute scenic flight back to Kathmandu (1,400m/4,593ft). Upon your arrival at Kathmandu domestic airport, you will be met and assisted by our office representative. We bid you farewell with a farewell dinner with the Team at a lovely fine restaurant in the evening.

Couldn't find what you're after?Reach out to our travel experts.
Customize Trip
Cost Details
Included
  • International and Domestic Airport transfers by private vehicles
  • 2 nights hotel in Kathmandu sharing base (includes Breakfast)
  •  Twin sharing Accommodations during the trek with Breakfast.
  • Well Experience Trekking Guide.
  • Paperwork such as National park entry and TIMS permits.
  • Flight fare Kathmandu/Ramechhap - Lukla - Kathmandu/Ramechhap (inclusive of airport tax)
  • Sleeping bag, down jackets and duffle bag.
  • Well-equipped first aid kit, oximeter, and oxygen.
  • All the government Tax, Vat, and service charges.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • In case of emergency: A helicopter service will be arranged and paid through your travel insurance
Excluded
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Meals While you are in Kathamndu and On Trek
  • Porters.
  • Your personal expenses, drink water, hot and cold drinks and bar bills.
  • Laundry, telephone, hot shower and internet charge.
  • Tips for the guide and porter (15% Expected)
Dates & Availability

If you are alone and want to do Private Trip please do let us know for you we are here for make your plans as your time frame. 

Add-ons & Options

Porter cost 16 USD PER Day 

 

Essential Information

Add-Ons & Options to Enhance Your Budget Everest Base Camp Trek

Our 12-day Everest Base Camp Trek Package is the best way to see the incredible Everest Region on a budget. However, we have several add-on options available if you want to extend your journey even further.

Accommodation in Kathmandu

First of all, although accommodation in Kathmandu is not included in our package deal, we know that it’s important to have a nice, clean room before and after your trek. We can provide lodging at either 2- or 3-star hotels where breakfast is included for the duration of your trip. If you’re just looking for somewhere cheap and cheerful to lay your head before setting off on another adventure, then $25 will get you a single room, and if you share with another, the price lowers to $30 at one of our 2-star options. More luxurious rooms are available, starting at $35 for a single room and starting at $45 for a double room, which is our 3-star option.

Porter Services

When trekking with a heavy backpack, it can be hard at high altitudes. To make your journey easier and more comfortable you can hire our porter service by paying an additional cost. For $200 hire a porter carrying 20-22 kilograms of your gear. The services of one porter will be shared between two trekkers hence making it an economical option to ease off yourself and concentrate on celebrating the beauty of the Himalayas.

Helicopter Rides

Are you not satisfied enough with the scenic flight to Lukla Airport? We guarantee you the most exciting way to experience it all with our helicopter hire services. In fact, this is thrilling and time-saving, allowing you to have a spectacular Himalayas view straight from above. You can enjoy heli-journeys from Kathmandu to Lukla or back for $600 per person each way. If you are interested in returning the trip, then Gorak Shep to Kathmandu is only for $1300 per person on a sharing basis. Prices may differ for private charters upon request.

Customization Options

Every trekker has different likes, dislikes, and requirements, so we would like to talk with you about customizing your trek even beyond these standard add-ons. If you’d like more time in certain villages for better acclimatization, just let us know; if you have some unique food requirements, we can make the necessary arrangements during your trek, too. In the same way, if you’d like to include a cultural experience while on your journey, please get in touch, and let’s see what else we can do for you! We want nothing but for your Everest Base Camp cost friendly Trek to be customized specifically for YOU – have an incredible Himalayan journey.

Everest Base Camp Budget Trekking Difficulty Level

12 Days Everest Base Camp Budget Trek is categorized as a moderate trek. Thus anyone with a normal level of fitness who’s prepared to walk 6-8 hours daily for around one week can do this trek. However, no prior trekking experience is required as long as an individual is engaged in activities such as walking, jogging, hiking and has good strength. No doubt that 12 Days Budget Trek suits best for those people who have enough spirit to accomplish it, willingness and determination to get themselves ready. This ensures they can enjoy their adventure without interruption despite their age and fitness.

Altitude sickness is the only concern because we trek at higher elevations. The itinerary includes acclimatization days which are crucial for every trekker as we climb higher. We have to cater a flexible program especially for those who are doing high altitude treks for the first time. Incase of AMS which most likely occurs but can be prevented if right precautions are taken and the proper process is done.T he challenges of the trek such as endurance and altitude but nothing is impossible with right mind setting and preparations.

Is There Chances of Getting Altitude Sickness on Budget Everest Base Camp Trek

12 Days Everest Base Camp Budget Trek has 2 acclimatization days, which is similar to the 14-day trek. It will help to prevent altitude sickness that occurs because of having less time for our body to adapt to high altitude. We have designed the trek itinerary in order not to gain more than 500 meters of altitude a day as per the recommended safety guidelines.

While our trek guides carefully watch everyone’s health condition, trekkers must always be cautious and report if they start feeling anything unusual like headache, shortness of breath, loss of appetite, or vomiting. To minimize altitude sickness risk, trekkers should:

  • Keep well hydrated
  • Maintain a balanced diet.
  • Avoid alcohol, and smoking
  • Go up very slowly

The trek’s elevation profile, starting at 2,860 meters in Lukla and reaching at 5,644 meters over the span of 12 days, gives a real sense of how much altitude we climb to and deal with. The two acclimatization days provide the chance for the body to adjust itself to less oxygen.

While on this trek everyone will get the necessary information regarding altitude sickness by your guides. Still it is possible that some still could get it. Our leaders are prepared in first aid care along with various conditions including those deriving from lack of oxygen. If necessary they are ready to descend people back down or take other measures. Proper preparation, following guide instructions and listening to one's body are important factors in handling the altitude challenges of this trek.

Best Time for Everest Base Camp Trek 12 Days

There are no such restrictions or limitations for Everest Base Camp Trek best time. But nevertheless, trekking in each month has different circumstances and exciting feelings also. January to February months are coldest of all whereas snowfall is predictable with cold. Still, adventurers who enjoy trekking in bitterly cold winters can find winter as one of the best times. Further most importantly one should have plans, arrangements, and the status of weather so far to make your trip a successful and happiest journey on Everest Base Camp Trek.

Spring and Autumn: The Ideal Seasons

Spring (March to April) and autumn (October to November) are considered as the best times to trek to Everest Base Camp. During these months the weather is stable with clear sky, mild temperature without being too hot or too cold that provide beautiful views of mountains and green vegetation. The clear sky gives a chance for proper mountain viewing while still walking at comfort. Kathmandu-Lukla flights are more likely to fly during these times, and quite importantly the Himalayan region looks most beautiful providing unforgettable experiences.

Summer and Monsoon: The Challenging Months

It’s also generally not advised to go on a trek between May and September, during summer and monsoons. There’ll be lots of rain which makes trails muddy and slippery, Lukla flights might get delayed so be ready for your plans to be derailed by a couple days.

Winter Trekking: A Unique Experience

Early December can offer a unique winter trekking experience in the Everest region. The snowfall creates a picturesque landscape, and clear skies provide stunning mountain vistas. However, winter treks require careful planning and timing. As the season progresses, temperatures drop dramatically, and heavy snowfall can make trails challenging. While daytime can be pleasant, nights are extremely cold, demanding proper preparation and equipment.

Are Guide and Porter Services provided On Budget Everest Base Camp Trek?

Guide services are usually included in the price you pay for your budget Everest Base Camp trek. Professional guides are always part of the package at approximately $35/day. These people will undoubtedly make your trek enjoyable because they are experts on the trail and know almost everything about the region.

Porters differ a bit because they aren’t included in the base package. They also cost around $25/day if hired. You don't need to hire a porter, but most trekkers do, especially if they have heavy gear to carry or just want to make their journey as hassle-free as possible.

The cost of the guide is usually included in your package price so you don’t need to worry about this too much as long as you have chosen a good EBC trekking package. Of course, a porter will cost more, so keep that in mind if you are already on a tight budget.

If you choose to trek with a porter, overall, it will cost a little bit more, but the comfort and ease during the challenging Everest base camp trek on most occasions prove worth spending.

Permits and Entrance Fee for Everest Base Camp Budget Trek

For the 12 Days Everest Base Camp Budget Trek in 2024/2025, two essential permits are required:

1. Khumbu Pasang Lhamu Rural Municipality Entrance Permit: This costs NPR 2000-300 per person and is obtained in Lukla or Monjo, depending on your entry point. It's valid for four weeks, after which the fee increases to NPR 2,500.

Sagarmatha National Park Entry Permit is Priced at NPR 3000 per person for foreign nationals (NPR 1,500 for SAARC Nationals); this permit can be obtained either at the Nepal Tourism Board Office in Kathmandu or at the park’s entry gate in Monjo. It is best to get it in Kathmandu so that you won’t have to wait in a long queue during the high seasons like October and November.

These permits are very important for gaining access to the Everest region, a UNESCO World Heritage Site famous for its picturesque landscape and Sherpa culture. And they are used mainly to control tourism and help fund local development and conservation efforts. We will deal with the cost of such permits on your behalf, ensuring that every trekker’s ease and convenience will be considered when making their journey to this famous destination.

Accommodation Facility on Budget Everest Base Camp Trek

The 12-Day Everest Base Camp Budget Trek will put you at basic tea houses or mountain lodges, which offer a safe and clean environment at night for trekkers. Normally, two people are expected to share a room at such trekkers’ stop, and the washroom will be communal. Please note that the rooms won’t be heated, so ensure you have a good sleeping bag to keep yourself warm in the cold Himalayas. Expect basic services and be prepared to pay extra if you would like charging facilities, Wi-Fi, or hot showers at places where they are available.

To make the experience of trekking easier, companies such as Himalayan Partner Treks pre-book lodges for each night of the trek so that you are guaranteed a place to sleep each evening and do not have to worry about trying to find a place. The majority of lodgings offer comfortable surroundings and usually modern facilities. However, when traveling at higher altitudes like Lobuche or Gorakshep, trekkers will most likely be put in shared accommodation rooms due to the lack of available facilities on these parts of the trail, but in general, the accommodations may be quite basic. They give you all you need for your rest at night.

Everest Base Camp Budget Trek 12 Days Food and Dining Options

In our package for the Everest Base Camp budget trek, you get various food options. Generally, we provide three meals: breakfast, lunch, and dinner. Still, the most popular and healthiest option is Dal Bhat Tarkari- a typical Nepali food set serving rice, lentil soup (Dal), vegetable curry (Tarkari) and pickle, providing good energy for your strenuous walk.

Besides the teahouses, common menu items available are Porridge, Momo (dumplings), Noodles, Steak items, Soups, Thukpa (a Tibetan noodle soup) and sandwiches. The Sherpa people’s special kind of foods like Syakpa are supposed to prevent Altitude Sickness since they contain fresh local ingredients and high protein with great taste. As a responsible organizer, we focus on preparing hygienic food item services with a comfortable lodge.

We also supervise proper schedules, especially providing dinner services with limited options in higher elevations, considering the nutritious needs of trekkers. Except for the included lunch and dinner, any Snacks or extra meals cost should be managed by trekkers themselves.

Altitude, Trekking Route, Time, Map and Distance Information of Budget Everest Base Camp Trek

Everest Base Camp Trek has a combination of moderate and easy routes. The daily trekking will be around 8-10 kilometers, taking an average of 5-6 hours. On a few days, we need to extend our walk for a longer time, like 7 hours or may need to walk a little less, like 3-4 hours.

The altitude increases are usually 500m a day or less but might reach up to 1,000m or more. The lowest point we will reach during the trek is Phakding at 2,610 meters and the highest is the top of Kala Patthar at 5,540 meters so it's a moderately difficult trek. The standard trip includes 12 days of actual trekking with arrival-day and departure-day activities adding another two days.

Everest Base Camp trek covers the whole distance of approximately 132 km / 82 miles. During this incredible journey, trekkers can experience the stunning Himalayan landscape, unique Sherpa culture and the thrill of approaching the world’s highest peak.

Our itinerary involves proper acclimatization to help trekkers adjust to increasing altitude and follow a well-established trail where tea houses and lodges are available along the way for food and accommodation, making it accessible for reasonably fit trekkers with determination and the right preparation.

FAQs

The trek is moderate, suitable for trekkers with an above-average fitness level. The trek will take you up to 5 -7 hours walking a day, no more. However, there are some quite steep ascents and descents, so you have to be fit. Altitude can also be a concern, and acclimatization is the key here. This climb itself is not very technical but may be hard because of the high altitude and sheer trekking periods.

The best times of the year to make this trip are spring (March-May) and autumn (September – November). These seasons have stable weather, clear skies and good temperatures. However, The monsoon months (June-August) would limit views due to the cloud cover.

You should be in good physical condition. After signing up for the trek, it is strongly recommended that you regularly exercise with cardio and strength training for several months before climbing. You should be able to hike/walk 5-7 hours per day with a day pack. Mentally, preparing yourself for long days of trekking at high altitudes is just as important.

A package will typically include permits, a guide, accommodations on the mountain meal while waking, and round trip flights between Kathmandu & Lukla, so confirm everything included in your package.

The accommodation on the budget trek is basic. You'll stay in local teahouses or lodges, which are usually clean and simple. You'll have a twin-share room with basic beds and blankets. Bathrooms are often shared, hot showers may not always be available and may cost extra.

Meals are provided at the teahouses you stay in, where you can expect a menu of simple, hearty food such as dal bhat (lentils and rice), noodles, soups and some Western options. As you ascend, food will become more basic with higher prices.

Yes, getting travel insurance is required to join this trek. Be sure your insurance covers high-altitude trekking and emergency evacuation (including helicopter rescue) up to 6500 m in elevation.

Porters typically aren't included in budget packages to keep costs down. You'll need to carry your own backpack. Pack light and bring only the bare essentials.

There are a couple of ATMs in Namche Bazaar, but they're not always reliable. It's best to bring enough cash from Kathmandu for the entire trek. Prices also go up as you ascend, so budget accordingly.