Annapurna Circuit Trek - 13 Days

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Trekkers resting towards Snowcapped Mountains on Annapurna Circuit Trekking
Trekkers enjoying a meal inside a traditional teahouse on the Annapurna Circuit Trek in Nepal
Buddha and Shiva statues in front of glacier lake on the Annapurna Circuit Trek in Nepal
Quick Overview
Duration13 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5416 meters
Group Size1 to 30
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeSpring (March to May) and Autumn (September to November)

Annapurna Circuit Trek is one of Nepal’s most well-known trekking adventures in Nepal, offering breathtaking landscapes, diverse cultures, and exciting exposures to high-altitude trekking. The 13-day Annapurna Circuit Trek Package is considered for an immersive experience through the region of Annapurna, which offers complete exposure to beautiful Himalayan views, diversified charming villages, and dramatic landscapes.

One of the most special places you will visit is the Manang Valley. Manang is a lovely village surrounded by tall mountains. It is a great place to stop, rest, and enjoy the beauty around you. Here, you can also see how the local people live, learn about their traditions, and enjoy their warm hospitality.

The journey of Annapurna Circuit begins from Besisahar and follows a classical trekking route through thick green forests, terraced fields, and the Marsyangdi River valley. While travelling, you also pass through traditional Gurung and Thakali villages, experiencing their rich culture and hospitality. This trek reaches its highest point at Thorong La Pass (5,416m) which is one of the most thrilling trek experiences in Nepal with panoramic views of the Annapurna and Dhaulagiri ranges.

One of the trek highlights is a visit to Muktinath Temple, which is sacred to both Hindus and Buddhists. The trek also passes through the beautiful Kali Gandaki Gorge, the deepest gorge in the world and the most see-spot, on the way you will see natural hot springs at Tatopani, and the magnificent mountain views from Poon Hill. If you’re up for more, some adventurers extend their journey by adding the Annapurna Base Camp (ABC) Trek. However, this addition typically requires an extra days beyond the standard 13-day itinerary, making it a longer but enriching adventure.

Our 13 Days Annapurna Circuit Trekking Package also includes a detailed Annapurna Circuit Trek Map, which leads trekkers through the trails efficiently. We also offer detailed cost information, including permits, accommodation, food, and transportation.
Whether you are an experienced trekker or beginner looking for a lifelong trekking experience in Nepal, this 13 Days itinerary guarantees a well-planned and enjoyable trip.

Key Features:

  • Duration: 13 days, including travel days
  • Start Point: Kathmandu / Pokhara
  • End Point: Kathmandu / Pokhara
  • Max Altitude: 5,416 meters (Thorong La Pass)
  • Difficulty Level: Moderate to challenging, due to the high pass and terrain
  • Best Time: Spring (March to May) and Autumn (September to November)

It’s a chance to breathe in the crisp air, and chat with villagers who’ve lived here forever. Beyond the landscapes, it’s more about the people you meet and the views that stay with you long after you’re home and make it special.

What are the highlights of Annapurna Circuit Trek?

Annapurna Circuit Trekking is packed with highlights that draw adventurers back time and again, weaving together experiences that stay with you long after the trail ends.

Diverse Landscapes

It starts in the lush, green forests of the Marsyangdi Valley, where terraced fields roll out and villages sit quietly along the path. I remember the steady hum of the river nearby. As you climb, it changes—the air gets thin, and you’re in a high, dry desert that feels vast and untouched, much like the Tibetan plateau. The shift is striking, almost humbling.

Cultural Immersion

You’ll meet people who make the trek special. The Gurungs greet you with a warmth that cuts through the day’s fatigue, and the Thakalis share food and ways of life that feel rooted in these hills. In Manang, the Manangi people live surrounded by their Tibetan traditions—stone walls and prayer flags everywhere. That extra day in Manang isn’t just for resting; it’s a chance to walk the village, see it for yourself, and let your body adjust.

Stunning Mountain Views

The Annapurna range fills the sky with snow and ice, a sight that stops you in your tracks. Dhaulagiri, one of the world’s tallest, and Machhapuchhre, with its fishtail peak, stand out against the horizon. At Thorong La Pass, you get a full circle of mountains around you—raw and unforgettable.

Thorong La Pass

One of the most rewarding part of the journey is Thorong La Pass. Crossing this pass is no joke—it’s a hard work, but when you hit the top, that is a significant milestone, not just for the physical achievement but also for the sense of accomplishment it brings. The pass, at 5,416 meters, is the highest point of the trek and marks the transition from the Manang district to the Mustang region.

Muktinath Temple

Muktinath Temple stands as a symbol of peace, making the hard trekking worthwhile. It’s sacred to Hindus and Buddhists, with old statues and springs that trickle softly. I found it a good spot to sit, breathe, and let the trek settle in my thoughts. You can also join Jomsom Muktinath Trek.

Who Can Do the Annapurna Circuit Trek?

Annapurna Circuit Trek, also referred as “Annapurna Round Trek” is suitable for people with good physical health and some trekking experience. The trekkers should be comfortable with 5-7 hours of walking per day on uneven ground with steep ups and downs. Beginners can do the trek but having some trekking experience with long-distance treks or high-altitude treks is an advantage.

Good health is essential, as the trek goes to altitudes above 5,416m (17,700ft) at Thorong La Pass. There should be no serious medical ailments among trekkers that will be worsened by high altitude. Acclimatization, careful pacing, and sound physical condition will guarantee a successful and satisfying trek.

Annapurna Circuit Trekking Experience: What to Expect on the Trail

Trekking in Annapurna Region is not only a simple long walk—it's an adventure that immerses you in the unbridled beauty of the Himalayas and the vibrant culture of Nepal. Whether you are an experienced trekker or just a beginner explorer, this trekking leaves an unforgettable memory. Walking through diverse terrain, wealthy green valleys to the challenging high-altitude terrain of Thorong La Pass (5,416m)—you get breathtaking sights of the Annapurna and Dhaulagiri ranges with lots of opportunities for meeting other travelers and warm locals en route.

We are committed to turning your Annapurna Circuit Trekking trip into an unforgettable experience. With a carefully planned itinerary, expert guides and stress-free logistics, you'll be able to give yourself fully to the trek without any concern. From comfort lodgings to cultural immersion, we strive to ensure every moment of your trek is enriching, safe, and full of wonderful memories.

Preparation before Annapurna Circuit Trek

Getting ready for the 13 days Annapurna Circuit Adventure takes some work, but it’s worth it to make the trip go smoothly. Here’s what helped me prepare, step by step.

Physical Fitness: Keep up with regular cardio and strength exercises to get your body strong—things like hiking, running, or biking. 

Acclimatization: Hang out in Pokhara or Kathmandu for a couple of days before starting. It gives your body a chance to get used to the air and altitude.

Permits: The Annapurna Conservation Area Permit (ACAP) and the Trekking Information Management System (TIMS) card are the two permits needed. Trekking agencies will be a big help otherwise, you can sort it out at the Nepal Tourism Board in Kathmandu or Pokhara. 

Insurance: Comprehensive travel insurance is required for high-altitude trekking and emergencies.

13-Day Annapurna Circuit Trek Cost: Seasonal Prices & Group Discounts

The cost of 13 days Annapurna Circuit Package varies with seasons.

During the best trekking seasons. (Spring: March-May & Autumn: September-November), the cost depends on the group size:

  • Solo Trekker: $995 per person
  • 2 People: $950 per person
  • 3 People: $930 per person
  • 4 People: $900 per person
  • 5 People: $890 per person
  • Group (6-10 People): $860 per person

Larger groups enjoy best prices as costs are shared among trekkers.

Discounted Cost for Offseason

Trekking the Annapurna Circuit during off-season is a best choice for having a budget-friendly experience with less tourist population. When you trek during this time, you get a 15% discount on the price of best trekking seasons. This means:

  • A solo trekker pays $845 instead of $995
  • A group of 6-10 people pays $730 instead of $860

The off-season is winter (December-February) and monsoon (June-August). Winter is when you can see clear mountain views and experience a white life, and monsoon offers green landscapes and less crowds. If you are ready for the weather, trekking in the Annapurna region during off-season can be a great experience!

What is included and excluded in the 13 Days Annapurna Circuit Package?

The trekking expense includes permits, lodging, food, transportation, guide, and porter charges. All the fundamental costs are fixed, and you can enjoy the journey without worrying about any extra charges during the trip.

A porter has already been included in the package. But if you do not need a porter, the total expense will be decreased proportionally.

Note: Personal expenses like snacks, drinks, and travel insurance are not included, so you’ll need to plan for those separately.

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Itinerary

This 13-day Annapurna Circuit Trekking is designed for a steady pace, giving you time to adjust to the high altitude safely. The itinerary is well-planned, ensuring you enjoy every moment without feeling rushed.

Planning to trek in 2025? Join Himalayan Partner Treks & Expedition for this unforgettable adventure. We guarantee excellent hospitality, safety, and quality service throughout your trek.

Trip PlanExpand all

Welcome to Kathmandu! The city is alive with honking motorbikes, narrow alleyways, and the smell of street food in the air. This is where your Annapurna Circuit adventure begins. Once you land, settle into your hotel, check your trekking gear, and take it easy. If you feel like exploring, wander through Thamel’s lively streets or visit a local teahouse for a warm cup of chiya. Tomorrow, you leave the city behind and head toward the mountains.

Max Altitude: 1,400 m / 4,593 ft Meals: DinnerAccommodation: Hotel

The journey out of Kathmandu takes you past busy towns, terraced fields, and winding roads hugging the hillsides. The drive is long—six to seven hours—with some rough patches, but that’s just part of the adventure. As you leave the city behind, the air gets fresher, and the mountains start showing up in the distance. Bhulbhule is a small, quiet village by the Marsyangdi River, where you’ll rest for the night before hitting the trail tomorrow.

Max Altitude: 840 m / 2,756 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

Today’s walk is nice and easy, following the river past fields and small houses. The ground feels good underfoot, and everything around you just feels calm. As you climb, you’ll see the stone walls and cozy houses of Jagat. It’s a quiet little village, perfect for resting after a day on the trail. You’ll sleep like a baby here, ready for the next part of the adventure.

Max Altitude: 1,300 m / 4,265 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

The trail today winds up through the woods, with the sound of the river always nearby. You’ll cross a narrow bridge over the water, feeling the cool breeze. Chamje is a tiny village, tucked away in a quiet spot, perfect for a peaceful night. After a day of walking, it’s a cozy place to rest your legs and enjoy the calm before tomorrow’s journey.

Max Altitude: 1,430 m / 4,692 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

The trail opens up as you climb, and you’ll notice the air getting cooler. Pine trees line the path, and with every step, the mountains feel closer. Chame is bigger than the villages you’ve passed, and it feels like a real milestone on the trek. The teahouse here is a perfect spot to relax and enjoy a warm drink, feeling the mountain vibe all around you.

Max Altitude: 2,670 m / 8,760 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

As you leave the dense forests behind, the air gets thinner and the path opens up. You’ll catch your first glimpses of the big peaks ahead, and the mountains start to feel even closer. Pisang is a quiet, spread-out village, simple but high up in the mountains. The stillness of the place settles over you in the evening, giving you a peaceful rest before tomorrow’s adventure.

Max Altitude: 3,300 m / 10,827 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

The walk to Manang takes you through open land, with the hills slowly turning dry and barren. Along the way, you’ll see yaks grazing, moving at their own pace. As you get closer, Manang feels like a real mountain village—stone buildings, solid and strong. It’s here that you really start to feel the altitude, a reminder that you're getting higher and closer to the big mountains.

Max Altitude: 3,540 m / 11,614 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

This day is for resting, and it This is a crucial acclimatization day in Manang, giving your body time to adjust to the altitude. Instead of complete rest, trekkers explore the village and its surroundings. A short hike to Gangapurna Lake or the higher viewpoints offers stunning views of Annapurna III, Tilicho Peak, and the Marsyangdi Valley. You can also visit the ancient monasteries, interact with the friendly locals, or learn about high-altitude adaptation at the Himalayan Rescue Association. The slower pace of the day allows you to soak in Manang’s charm while preparing for the higher trails ahead.matters. A short walk nearby tests your legs, but it’s worth it to adjust. Manang sits steady—prayer flags and stone walls give it a calm that helps you reset.

Max Altitude: 3,540 m / 11,614 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

The trail starts climbing again, steady and rocky beneath your feet. The land feels emptier now, with the wind picking up as you get higher. Yak Kharka is a small, quiet place—just enough shelter to rest and gather your strength before continuing toward the pass. The peacefulness of the place helps you take a deep breath and prepare for the challenge ahead.

Max Altitude: 4,050 m / 13,287 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

Today’s trek is short but steep. The trail gets noticeably steeper, and every step feels heavier as you climb. Thorong Phedi is a simple place, just a pit stop for trekkers getting ready for the big push to the pass. It’s busy, with everyone resting and preparing for the tough climb tomorrow, but the vibe is calm, knowing the hardest part is coming up.

Max Altitude: 4,540 m / 14,895 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

Today’s the toughest day, starting early in the dark to begin the climb to Thorong La Pass. It’s cold and steep, but when you reach the top, the view opens up wide, and you can see everything—the mountains around you, the world below. The descent to Muktinath is long, but the ground softens, and the relief is noticeable with each step down. By the time you reach Muktinath, you’ll feel the weight of the day lift off your shoulders.

Max Altitude: 5,416 m / 17,769 ft (peak), then 3,800 m / 12,467 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

The trail today is a descent, dusty and wide, as you leave the high peaks behind. Jomsom is lower and feels much livelier, with more people and activity around. The wind can be strong here, but once you reach the teahouse, it feels like a return to normal—cozy, with a sense of comfort after the challenging days in the mountains.

Max Altitude: 2,720 m / 8,924 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House

The drive from Jomsom is quick, offering one last glimpse of the mountains before you head to Pokhara. Pokhara feels calm and green, a peaceful contrast to the rugged trail. After a bit of time to relax, the drive back to Kathmandu is long, but you can’t help but feel the journey wrapping up as the city approaches. The mountains are behind, but the memories of the trek will stay with you.

Max Altitude: 820 m / 2,690 ft (Pokhara), then 1,400 m / 4,593 ft Meals: Breakfast, lunch, dinnerAccommodation: Tea House
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Cost Details
Includes
  • Permits & Documentation: Annapurna Conservation Area Permit (ACAP) & Trekking Information Management System (TIMS) card
  • Accommodation: Comfortable teahouse stays during the trek & hotel accommodation in Kathmandu/Pokhara as per itinerary
  • Meals: Breakfast, lunch, and dinner throughout the trek
  • Transport: Private vehicle from Kathmandu to Bhulbhule and Jomsom to Pokhara then Kathmandu
  • Guide & Porter Services: Experienced, English-speaking trekking guide and one porter for every two trekkers (max weight: 10-12 kg per trekker)
  • Medical & Safety Support: First aid kit & necessary trekking equipment for emergencies
  • Logistics & Planning: Well-structured itinerary with acclimatization days
Excludes
  • International airfare & Nepal visa fees
  • Personal expenses (snacks, beverages, hot showers, WiFi, battery charging at teahouses)
  • Travel insurance (mandatory for high-altitude trekking)
  • Tips for guides, porters, and teahouse staff
  • Additional accommodation or meals outside the itinerary
  • Extra costs due to unforeseen circumstances (delays, natural disasters, etc.)
Dates & Availability
Select Departure Dates
Apr 2025
Departure Date
Status
Price
Departure Date
Starts: 28 Apr, 2025Ends: 10 May, 2025
Status
Guaranteed
Price
US$1050
Book Now

We offer guaranteed departures for our 13 Days Annapurna Circuit Trek Package. You can join our scheduled departures or request private trips tailored to your preferred dates. Early booking is recommended to secure flights, accommodations, and permits, especially during peak seasons.

For private trips, custom departure dates or any specific requirements, feel free to contact us directly, and we’ll be happy to organize the trek according to your schedule and preferences.

Essential Information

Trekking Gear list for Annapurna Circuit Trek in Nepal

Proper packing is essential for a safe and comfortable Annapurna Circuit Trek.
Here’s a detailed checklist to ensure you’re well-prepared:

1. Clothing

  • Base Layers: Moisture-wicking thermal tops and bottoms
  • Outer Layer: Waterproof and windproof jacket and pants
  • Trekking Pants: Lightweight and quick-drying
  • Accessories: Warm hat, gloves, scarfs
  • Undergarments & Socks: Comfortable, moisture-absorbing fabric

2. Footwear

  • Trekking Boots: Sturdy with good ankle support
  • Camp Shoes/Slippers: For resting at teahouses

3. Essential Gear

  • Backpack: 40-50L capacity with a rain cover
  • Sleeping Bag: Rated to -10°C (14°F)
  • Trekking Poles: Adjustable and lightweight
  • Headlamp/Flashlight: With extra batteries
  • Water Bottle/Hydration System: At least 2 liters capacity
  • Sunglasses & Sunscreen: Protection against high-altitude sun

4. Medications & First Aid

  • First Aid Kit: Bandages, antiseptic, pain relievers, etc.
  • Altitude Sickness Medication: Such as Diamox (consult a doctor)
  • Personal Medications: Any prescribed medicines

5. Important Documents

  • Passport & Visa Copy
  • Trekking Permits: ACAP & TIMS
  • Travel Insurance: Covering high-altitude trekking

6. Miscellaneous Essentials

  • Camera: To capture stunning landscapes
  • Snacks & Energy Bars: For quick boosts on the trail
  • Toiletries: Biodegradable soap, wet wipes, and toilet paper

Packing Tip:

Keep your pack light and only bring the essentials, as you’ll be carrying it or relying on porters with limited capacity. A well-packed bag ensures a comfortable and enjoyable trekking experience in Nepal.

Trekking Permits and Fee for Annapurna Circuit Trek

To legally trek in the Annapurna region, trekkers must obtain two permits:

  • Annapurna Conservation Area Permit (ACAP): This permit helps to fund the conservation and management of the Annapurna region. The ACAP permit costs around USD 30 per person for 10 days. If you trek longer, an additional fee applies. For more information, visit the official website of the Annapurna Conservation Area Project.
     
  • Trekking Information Management System (TIMS) card: This card is required for all trekkers in Nepal and helps in managing trekking-related information and ensuring safety. The fee is approximately USD 20 for individual trekkers or USD 10 per person for a group. It is also necessary to learn about the customs in Nepal. 

    These permits can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara. It's important to carry these permits with you at all times during the trek.

Guide and Porter for 13 Days Trekking

It's possible to trek the Annapurna Circuit independently but hiring a guide is highly recommended which enhances safety, navigation and cultural experience. A guide can provide valuable insights into the local culture, lighten the load, and ensure your safety in case of emergencies.

  • Guide Fee: Around USD 30-35 a day (government tax included).
  • Porter Fee: If you want a porter to carry your belongings, it’s about USD 20-25 a day (government tax included).

Most trekkers arrange guides and porters through trekking agencies based in Kathmandu or Pokhara. Agencies ensure licensed, experienced guides and reliable porters to make your trekking smooth and enjoyable.

Best Time for 13 Days Annapurna Circuit

The best times to visit the Annapurna Circuit Trek in Nepal are during the spring (March to May) and autumn (September to November). These seasons offer clear skies, stable weather, and comfortable temperatures.

  • Spring: It’s warm, and the hills light up with rhododendron flowers which are pretty to see.
  • Autumn: Clear views of the mountains, warm days and perfect for walking.

During the monsoon season (June to August), the trails can be muddy and slippery, and there's a higher risk of landslides. Winter (December to February) brings snow and colder temperatures, making the trek more challenging. Choosing the right season for trekking ensures a safe and enjoyable journey.

Travel Insurance for Annapurna Circuit Trek

Travel insurance is mandatory for Nepal’s Annapurna Circuit trekking, especially when it comes to high altitudes and remote areas. The insurance should cover:

  • Medical expenses
  • Emergency evacuation, including helicopter rescue
  • Trip cancellation or interruption
  • Lost or stolen luggage

Make sure to check the coverage details and ensure that the policy includes high-altitude trekking and remote areas.

Altitude Sickness in Himalayas

Altitude sickness can affect trekkers at higher elevations. You might feel headaches, sick to your stomach, dizzy, tired, or short of breath. Trekking at such a high altitude is not a joke. If you’re an experienced trekker, you may know about the difficulties. But, if you’re a beginner, you need to follow the following points to cover 13 days Annapurna Circuit Trekking:

  • Ascend gradually, allowing time for acclimatization.
  • Stay hydrated by drinking plenty of water.
  • Avoid alcohol and sedatives.
  • Take rest days at higher altitudes, such as the acclimatization day in Manang.
  • Monitor your body for any signs of altitude sickness.

If you experience persistent or severe symptoms, move back to a lower altitude immediately and seek medical attention.

FAQs

The ideal seasons for this adventure are spring (March to May) and autumn (September to November). During these months, the weather is pleasant, and the skies remain clear, offering breathtaking views of the surrounding peaks.

The journey is considered moderate to challenging due to its length, altitude gain, and varied terrain. Trekkers should have a good level of physical fitness and some prior hiking experience.

While it is possible to trek independently, hiring a guide is highly recommended for safety, navigation, and cultural insights. A guide can also assist in case of altitude sickness or unexpected challenges.

To embark on this trek, you need two essential permits:

  • Annapurna Conservation Area Permit (ACAP)
  • Trekking Information Management System (TIMS) card

The cost varies based on factors like trek duration, accommodations, guide/porter services, and permits. Prices typically cover accommodation, meals, and logistics. It's best to consult a trekking agency for the most accurate pricing.

Weather conditions change depending on altitude and season. In spring and autumn, days are warm and comfortable, while nights can be cold. At higher elevations, temperatures often drop below freezing.

Yes, there are numerous guesthouses and lodges along the route, offering basic rooms and meals. The quality of accommodation varies, with more amenities available in lower altitudes.

A well-prepared packing list includes:

  • Layered clothing 
  • Sturdy trekking boots
  • A warm sleeping bag
  • Trekking poles
  • Sunscreen & sunglasses
  • First aid kit

For a more detailed list, visit our website.

 

Annapurna is famous for its diverse landscapes and cultural immersion. From lush forests in the Marsyangdi Valley to the high-altitude desert of Mustang, every section of the trail offers a unique experience. The crossing of Thorong La Pass (5,416m) is a highlight for many adventurers.

Yes, independent trekking is possible. However, hiring a guide or porter can enhance safety, provide cultural insights, and help with logistics—especially in high-altitude areas.