Annapurna Base Camp Trek via Poon Hill - 12 Days

Small Group Join & Private
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Sunset over cloud-covered mountains and rocky trails on the Annapurna Base Camp trek
Rhododendron flowers in bloom with snowy mountains and clouds in the backdrop, surrounded by lush green forest on the Annapurna Base Camp trek
Annapurna peak towering over the landscape, with snow-capped summit and surrounding clouds.
Quick Overview
Duration12 Days
Trip GradeModerate
CountryNepal
Maximum Altitude4130 m
Group Size1 to 20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking, Sightseeing
Best TimeSpring & Autumn

12 Days Annapurna Base Camp Trek via Poon Hill is among the most satisfying and picturesque treks in Nepal. It presents the magnificent splendor of Annapurna Himalayas together with the authentic culture of villages around, combining perfectly the experience of adventure, nature, and Nepali culture.

The trek is ideal for the beginner trekker and experienced trekkers. You'll walk through beautiful forests, rice terraces, and scenic villages with spectacular views of Annapurna I, Annapurna South, Gangapurna, and the characteristic Machhapuchhre (Fishtail). The landscape changes from green hills to rough trails and glacier valleys as you ascend.

Poon Hill at the elevation of 3,210 meters offers a magical sunrise view of the peaks surrounding it. To observe the first light of the sun rays painting the snow peaks of Annapurna I, Annapurna South, Dhaulagiri, and Machhapuchhre (Fishtail) in golden hues is something you will always remember.

You will also be able to communicate with Gurung and Magar communities and observe their unique traditions and way of life. The locals here have resided in the Annapurna region for centuries and from generation to generation have continued passing down and keeping their traditions and culture alive.

The Annapurna region is not just about stunning views, it's also a region of history. For centuries, the traders from Nepal and Tibet used an ancient salt trade route. Annapurna Base Camp Trekking provides the view of these ancient routes, where traders would walk for miles, with salt and other goods carried in sacks on their backs. 

The past of this trail still lives on in their culture and stories that the locals share with you, so you do not feel disconnected from the past as you pass through their nation.

Annapurna Base Camp via Poon Hill trek is perfect for those who are searching for stunning mountain views, encounters with cultures, and a memory-making experience amidst Nepal.

Highlights of Annapurna Base Camp Trek via Poon Hill

  • Breathtaking 360° Panoramas of the Annapurna Massif: The Annapurna range extends in every direction, with massive peaks like Annapurna I (8,091m), Machhapuchhre (Fishtail), and Dhaulagiri creating a breathtaking panorama along the trekking path.
  • Beautiful Sunrise from Poon Hill (3,210m): An early morning trek under a starry sky brings you to Poon Hill, where the first rays of sun lights up the Himalayan peaks which is a breathtaking sight that makes all the effort worthwhile.
  • Trekking in the Annapurna Conservation Area: The trail takes you through diverse terrain, from lush forest to glacial valleys where rare and endangered creatures like the snow leopard and Himalayan tahr wander.
  • Soaking in Natural Hot Springs at Jhinu Danda: A soothing after days of trekking in the natural hot springs of Jhinu Danda is the best way to unwind tired muscles in the peaceful surroundings.
  • Touching the Heart of the Himalayas – Annapurna Base Camp (4,130m): At the top of Annapurna Base Camp, it is really one of those experiences which are inspiring, humbling, and a real jewel of the trek with giant peaks as well as massive glaciers all around.
  • Soaking up the Lakeside Glamour of Pokhara: The vibrant city Pokhara offers a great getaway, with beautiful lakes reflecting the Annapurna mountains and charming cafés where you can enjoy and relax before the trek.
  • Walking Through Stunning Himalayan Beauty: The hike takes you to thick forests of rhododendrons, suspension bridges over roaring rivers, alongside thundering waterfalls, and terraced mountain fields.
  • Local Culture Experience in Traditional Villages: ABC trail takes you through Gurung and Magar villages which opens you to a rich cultural heritage, traditions, warm hospitality of the people, and stone houses breathing life into the landscape.
  • Sleeping Under a Starry Night Sky at Annapurna Base Camp: An overnight at Annapurna Base Camp is a magical one with snow-capped peaks glowing in the moonlight.

Every step towards Annapurna Base Camp is a step deeper into the heart of the Himalayas—where breathtaking panoramas, serene landscapes, and rich cultures weave together into an unforgettable journey.

The Scenic Beauty of the Annapurna Base Camp Trek Route

Annapurna Base Camp Trek is blessed with some of the most magnificent scenery of the world, encircled by the giant peaks which seem to have touched the sky. After trekking within this paradise, you can't help but be awe-struck by the majesty of Annapurna Massif, including Annapurna I (8,091m), Machhapuchhre (Fishtail, 6,993m), Dhaulagiri (8,167m), and many other stunning mountains.

With the landscape transformed every day, from the fertile valleys and white façades of houses to their rhododendron flowers in spring, every scenery will enchant you. The giant mountains like Gangapurna (7,455m), Nilgiri (7,061m), and Hiunchuli (6,441m) stand guard as you ascend to the Annapurna Base Camp at 4,130 meters and bask in your solitude in the midst of 360° panorama of the Himalayas giants.

Along the way, you'll also go through traditional fairy tale villages which gives you a glimpse of the cultural diversity in the Annapurna region. As you’re trekking higher, the scene becomes more dramatic and the view more stunning. The trek's splendor comes to a climax in a surreal night at the foot of the Annapurna range, where you'll witness an unforgettable sunrise over the mountains.

Who is the Annapurna Base Camp Trek via Poon Hill Package Suitable For?

Annapurna Base Camp Trek via Poon Hill is the perfect choice for those looking for a well planned itinerary, thrilling adventure to the base of the 10th highest peak in the world. Here’s why it’s ideal for you:

The 12 Days Annapurna Base Camp Trek via Poon Hill is the perfect choice for those looking for a well-planned, thrilling adventure to the base of the 10th highest peak in the world. Here’s why it’s ideal for you:

  1. All-Inclusive Package: This trek handles everything, from accommodation, meals, transportation as well as permits, so you can focus entirely on enjoying the stunning landscapes. Our experienced guides will accompany you, ensuring a smooth journey and a memorable experience.
     
  2. Moderate Difficulty: The Annapurna Base Camp Trek via Poon Hill is rated as moderately difficult, making it suitable for those in good physical shape. If you’re an active person with a bit of hiking experience, you’ll be well-prepared for the trek, though beginners with proper fitness can also join.
     
  3. Tailored for All Levels: Whether you’re a seasoned trekker or a first-timer, this 12 Days journey is flexible. You can go at your own pace, with the option to add rest days or modify the itinerary to suit your needs.
     
  4. Professional Support: Throughout the trek, our team of licensed, knowledgeable guides will be there to provide insights, ensure your safety, and help you explore the culture and beauty of the Annapurna region.
     

12 Days Annapurna Base Camp Trek via Poonhill Cost 2025 & 2026

The 12 Days Annapurna Base Camp Trek via Poon Hill offers you an incredible journey through the Himalayan landscape. This trek is available during both peak season and off-season, with special pricing for each.

Peak Season (Autumn & Spring):

  • 1 Pax: $800
  • 2-4 Pax: $780 per person
  • 5-9 Pax: $760 per person
  • 10-20 Pax: $730 per person

Off-Season (Winter & Summer) Pricing – 15% Off

During the off-season, which includes the colder winter months and the warmer summer months, you can enjoy the 12 Days Annapurna Base Camp Trek via Poon Hill at a discounted rate of 15% off. While the trek may be quieter and the weather a bit unpredictable, it still offers a unique and tranquil experience of the Himalayas. The trails are less crowded, and you’ll get a more personal connection with nature and the local culture. This off-season discount is a great opportunity for trekkers who prefer a more serene atmosphere and are comfortable with varying weather conditions. It’s perfect for those seeking an adventure away from the usual crowds, while still enjoying the incredible beauty of the Annapurna region.

What's Included in the 12 Days Annapurna Base Camp Trek via Poon Hill Package?

When you book your trek for the 12 Days Annapurna Base Camp via Poon Hill, we take care of all the important logistics so you can just focus on enjoying the journey. This includes airport transfers, all necessary permits, and transportation to and from Pokhara. Along the trek, your accommodation is sorted, with cozy teahouses offering local meals that warm your soul. Our friendly guides and hardworking porters will accompany you, making sure you’re safe and comfortable every step of the way. You’ll also have access to all the necessary permits and paperwork, allowing you to trek without any hassle.

Though we've included many of the essentials, there are a few things you'll need to take care of yourself. Personal expenses like extra snacks, drinks, or souvenirs are not part of the package. You’ll also need to arrange your travel insurance, which ensures you're protected during the trek. Any activities outside the trek, like exploring Kathmandu or trying out paragliding in Pokhara, are at your own expense. Finally, the cost of your Nepal visa and tips for your guide and porter will need to be covered separately.

Itinerary Customization for 12 Days ABC Trek via Poonhill

We understand that every trekker has different preferences and needs. Our 12 Days Annapurna Base Camp Trek via Poonhill can be fully customized to suit your pace and interests. Here are some options for personalizing your itinerary:

  1. Extra Days: You can add extra days for acclimatization or rest.
     
  2. Extended Routes: Explore additional trekking routes like Mardi Himal Trek, Tato Pani, or other different treks like Everest Base Camp or you can take a helicopter tour to Everest, or visit Chisapani and Nagarkot.
     
  3. Private Treks: For a more personalized experience, For a solo trek or family, friends trekking with only your guide and porter, ensuring a peaceful, private journey through the Annapurna region.

Contact us to customize your itinerary and make your Trekking in Nepal the adventure of a lifetime with Himalayan Partner Treks & Expedition!

Embark on a journey of a lifetime with the Annapurna Base Camp Trek, where every step brings you closer to the heart of the Himalayas. Whether it's the breathtaking views, the cultural richness, or the sense of accomplishment when you reach ABC via Poon Hill, this trekking offers memories that will last forever. Ready for the adventure? Plan your trip with us today to customize your itinerary and get started on your Himalayan adventure!

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Itinerary

This 12 days Annapurna Base Camp via Poon Hill trek offers a safe, steady climb through clear trails and cozy teahouses, with stunning Annapurna views: perfect for an unforgettable Himalayan adventure in 2025 or 2026.

Book with Himalayan Partner Treks and Expedition, a trusted trekking agency known for safety and warm hospitality. Enjoy quality service and create lasting memories in the Annapurna region.

We also provide customized Annapurna Base Camp itineraries based on your needs and preferences—just let us know!

Trip PlanExpand all

Your adventure begins as you step into Kathmandu, Nepal’s vibrant capital, at an elevation of 1400m. The air at Tribhuvan International Airport is a refreshing mix of incense and mountain coolness, offering a hint of the stunning landscapes you’ll soon explore. Our friendly representative will meet you at the airport and drive you to your hotel. Settle in and unwind. If you arrive early, take the afternoon to explore Kathmandu’s bustling Thamel streets, or visit Swayambhunath (Monkey Temple) for panoramic views of the valley. The first night in Kathmandu sets the tone for your upcoming trek, giving you a gentle introduction to Nepal's culture and beauty.

Max Altitude: 1400 m Meals: DinnerAccommodation: Hotel
  • Duration: 6-7 hours (Drive)

After breakfast, we hit the road for a scenic 6-7 hour drive to Pokhara, sitting at an elevation of 820m. The drive takes you through lush hills, terraced fields, and scenic villages—each a preview of the spectacular views awaiting you. Upon reaching Pokhara, the tranquil Phewa Lake welcomes you, with its peaceful waters reflecting the surrounding hills. Enjoy the cool breeze as you relax by the lakeside with a hot cup of Nepali tea. Explore the town's charming cafés and restaurants, all set against the backdrop of the mighty Himalayas. This evening serves as the perfect transition into the adventure ahead.

Max Altitude: 822 m Meals: Breakfast, Lunch, DinnerAccommodation: Hotel
  • Duration: 2.5-3 hours (Jeep ride)

After breakfast, we embark on a 2.5-3 hour jeep ride to Ulleri, perched at 1960m. The journey offers glimpses of rural life, with the green hills unfolding into panoramic views of the Himalayas. Arriving in Ulleri, you’re greeted by its peaceful, stone-paved streets and the stunning sight of distant peaks. Settle into your guesthouse and take some time to acclimatize to the higher altitude. This stop is the start of the trekking adventure, and Ulleri offers the perfect introduction to your trek.

Max Altitude: 1960 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 4-5 hours (Trek)

The trek officially begins today, with a 4-5 hour hike to Ghorepani, where you'll ascend to 2860m. As you make your way through dense rhododendron forests, you’ll be treated to glimpses of Annapurna and Dhaulagiri. The trail winds upward, offering ever-more breathtaking views as you approach your destination. Arriving at Ghorepani, you’ll check into a teahouse, where a warm meal and cozy atmosphere await. Local stories fill the air as you prepare for an early start tomorrow for one of the trek's most spectacular highlights.

Max Altitude: 2860 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 6 hours total (1 hour for Poon Hill sunrise, 4-5 hours for trek)

Rise early and embark on a 1-hour hike to Poon Hill (3210m) to witness the sunrise—one of the trek’s most iconic moments. The view of the Himalayas bathed in golden light is a memory you’ll carry forever. After soaking in the stunning panoramic vistas, we return to Ghorepani for a hearty breakfast before continuing our trek to Tadapani (2630m). The 4-5 hour trail descends through dense forests and occasional clearings with fantastic mountain views. Tadapani’s teahouse offers a peaceful rest, where you can reflect on the journey thus far.

Max Altitude: 2630m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 5 hours (Trek)

Today’s trek takes you to Chhomrong (2170m) in about 5 hours. As you leave Tadapani, the route opens up, offering views of the surrounding valleys and distant peaks. Chhomrong, a traditional Gurung village, is nestled on the hillside, with stone houses and terraced fields that reflect the region's rich cultural heritage. The teahouse here offers a warm and welcoming rest, and you can enjoy the unique blend of nature and culture before pushing on to higher elevations.

Max Altitude: 2170 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 4-5 hours (Trek)

Your journey continues with a 4-5 hour trek to Bamboo (2310m). You’ll cross a suspension bridge over the Chhomrong Khola before ascending through terraced fields. The trail then leads you into dense bamboo forests, where you’ll experience a more remote, tranquil part of the trek. Bamboo’s teahouse offers a simple but comfortable stay, providing much-needed rest and nourishment as you adjust to the growing altitude.

Max Altitude: 2310 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 5-6 hours (Trek)

The trail climbs steadily today, taking you through bamboo and rhododendron forests, leading you to the Himalayan Hotel (3150m) in 5-6 hours. As you trek higher, you’ll notice Annapurna South and Machhapuchhre looming ever larger in the distance. The teahouse at Himalayan Hotel is a milestone, offering basic but cozy accommodation, with the promise of Annapurna Base Camp within reach.

Max Altitude: 3150 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 4-5 hours (Trek)

Today, you reach the pinnacle of your journey—Annapurna Base Camp (4130m). The 4-5 hour trek will take you first to Machhapuchhre Base Camp (3800m), then onward to ABC, where you’ll be greeted by a stunning 360-degree panorama of the Annapurna range. Surrounded by towering peaks like Annapurna I and Machhapuchhre, ABC is a place of serenity and awe. You’ll spend the night in the teahouse, one of the highest guesthouses in the world.

Max Altitude: 4130 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 7-8 hours (Trek)

After soaking in the sunrise at ABC, it’s time to descend. The 7-8 hour trek retraces your steps to MBC, then continues on to Sinuwa at 2360m. The trail winds through lush forests and changing landscapes, giving you a chance to reflect on your journey. Sinuwa offers a peaceful stop, marking the transition from the high-altitude peaks to the lower regions you’ll be descending through.

Max Altitude: 2360 m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse
  • Duration: 6-7 hours total (Trek and drive)

The descent continues today with a 2-3 hour trek to Jhinu Danda (1780m), where you can relax in the natural hot springs—a perfect way to unwind. After lunch, we take a 2-hour trek to the roadhead, where a jeep will drive you back to Pokhara. The 1.5-2 hour drive takes you back to Pokhara by late afternoon or early evening. Spend the evening enjoying the town's lively atmosphere or relaxing by the lakeside, savoring the comfort of urban life after your mountain adventure.

Max Altitude: 822 m Meals: Breakfast, Lunch, DinnerAccommodation: Hotel
  • Duration: 6-7 hours (Drive)

Your adventure wraps up with a 6-7 hour drive back to Kathmandu, passing through picturesque landscapes and the Trishuli River. As you arrive back in the capital, you’ll be filled with memories of the stunning Annapurna region, where natural beauty, cultural experiences, and a sense of achievement come together. To end the journey, we’ll gather for a farewell dinner, celebrating the memories of your trekking in Nepal and the incredible experiences shared. Your last evening in Kathmandu is free for shopping or exploration before you conclude your unforgettable trek.

Max Altitude: 1400 m Meals: Breakfast, Lunch, DinnerAccommodation: Hotel
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Cost Details
Includes
  • Accommodation: Comfortable hotel and teahouse lodging along the trek.
  • Meals: Three meals per day (breakfast, lunch, and dinner) provided during the trek.
  • Transportation: Airport pick-up and drop-off, plus transportation to and from the trek start point.
  • Professional Guide: A licensed, experienced guide to ensure your safety and enhance your experience.
  • Porter: A porter to carry your luggage (up to 15 kg).
  • Permits: All necessary permits for the trek (ACAP, TIMS).
  • Group Size Discounts: The price per person decreases as the group size increases.
Excludes
  • Travel Insurance: You will need to arrange your own trekking insurance.
  • Visa Fees: Tourist visa fees for entry to Nepal.
  • Personal Expenses: Snacks, drinks, personal gear, tips for staff, etc.
  • International Flights: Flights to and from Nepal.
  • Emergency Costs: Any medical or emergency evacuation costs are not included.
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Starts: 19 Apr, 2025Ends: 30 Apr, 2025
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Starts: 26 Apr, 2025Ends: 07 May, 2025
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We have daily departures available for Annapurna Base Camp Trek.

This 12 Days Annapurna Base Camp Trek via Poon Hill offers a safe, steady journey through the scenic trails of Annapurna Region, with cozy teahouses and breathtaking views of Annapurna Himalayas, perfect for an unforgettable Himalayan adventure in 2025 or 2026.

Book with Himalayan Partner Treks and Expedition, a trusted trekking agency known for safety, local expertise, and warm hospitality. Experience quality service and create lasting memories in the Annapurna Massif.

We also offer customized Annapurna Base Camp via Poon Hill itineraries based on your schedule, fitness level, and preferences, simply let us know how you'd like to personalize your trek!

Essential Information

Best Time to Do the Annapurna Base Camp Trek

Annapurna Base Camp Trek is best enjoyed during the pre-monsoon (spring) and post-monsoon (autumn) seasons, when the weather is most favorable and the views are at their clearest.

  • Spring (March to May): Spring is one of the most popular times to trek in Nepal. The weather is mild, and the skies are often clear, offering breathtaking views of the Annapurna range. During this time, the trail is lined with blooming rhododendron flowers, adding a splash of color to your journey. If you’re planning the 12 Days Annapurna Base Camp Trek via Poon Hill, spring provides a perfect balance of good weather and beautiful scenery.
     
  • Autumn (September to November): Autumn is another fantastic season for the 12 Days Annapurna Base Camp via Poon Hill Trek. With crisp, clear skies and pleasant temperatures, autumn offers the best conditions for trekking. This time of year also means fewer chances of rain, allowing you to enjoy uninterrupted panoramic views of the majestic Annapurna peaks. If you prefer perfect weather and excellent visibility, autumn is the way to go.
     
  • Winter (December to February): Winter trekking in the 12 Days Annapurna Base Camp via Poon Hill Trek can be a more challenging experience, as temperatures drop significantly, especially at higher altitudes. However, if you’re up for the adventure, winter trekking has its rewards providing fewer trekkers on the trail and a quiet, peaceful atmosphere. Keep in mind that snow might cover higher sections of the trail, and you’ll need to be prepared for the cold.
     
  • Monsoon (June to August): Monsoon season brings heavy rains to the region, making trekking during this time more difficult. The trails can get slippery, and visibility may be limited due to the clouds and rain. While it’s not the ideal time for the 12 Days Annapurna Base Camp Trek via Poon Hill, some trekkers prefer the quieter, less crowded routes. If you choose to trek during monsoon, make sure to prepare for challenging conditions and possible trail disruptions.

How Difficult Is Annapurna Base Camp Trek?

Annapurna Base Camp Trek is considered to be a moderately difficult one. While beginners can also do this trek, it is crucial to do some physical and mental preparations beforehand. The package includes an 11-day program with 6 to 7 hours of daily walking. Thus, it is physically difficult for some trekkers and mentally fatiguing. Here are some challenges trekkers might face during the Annapurna Base Camp Trek:

Altitude Sickness+

The altitude sickness is a common problem among climbers when they reach the Annapurna Base Camp at 4130 meters above sea level. Proper preparation is thus urgent, especially for those usually not found at high altitudes. Carrying a first aid kit and watching for your physical health is recommended. In case of any symptoms of altitude sickness, the descent to the lower level is a priority is going to be needed.

Winter Conditions

Annapurna Base Camp Trek requires you to be all set for the low temperatures and to withstand them. If you are on the road in winter, you will barely feel the cold, as the temperatures may get really low, even to zero degrees Celsius. To stay safe and maintain the proper temperature of one’s body, it is essential to carry the right gear and supplies.

Challenging Routes

The challenging path is full of rough and rugged trails, so trekkers must undertake the journey to test the toughness of their abilities. Although it stands 40 kilometers north of Pokhara, the journey is not well-developed and has challenging trails. The nature of the clothing also plays an important role in a risk-free and pleasant trip.

The best time to trek is when you’re ready, ready to embrace the challenge, soak in the stunning views, and create memories that will stay with you forever. Whether you’re a seasoned trekker or a beginner, the Annapurna Base Camp Trek via Poon Hill will push your limits and reward you with unforgettable experiences.

Food & Accommodation on the Annapurna Base Camp Trek via Poon Hill

Throughout the Annapurna Base Camp trek via Poon Hill, your home away from home will be hotel and mostly teahouses which are cozy, basic guesthouses offering a simple yet comfortable stay. Most of these teahouses provide shared rooms, with more basic accommodations available as you climb higher. While the lodges offer a warm welcome, keep in mind that higher-altitude teahouses might not have electricity or heating, so expect chilly nights at Annapurna Base Camp.

When it comes to food, you’ll enjoy authentic Nepali meals, like dal bhat (lentil soup with rice), momo (dumplings), noodles, and fried rice. Hot drinks, including tea, coffee, and hot chocolate, are available to keep you refreshed and energized, and you’ll find snacks like nuts and energy bars to keep you fueled during the trek. It's all about simple yet satisfying meals that will keep you going through this incredible journey in the heart of the Himalayas.

Trekking to Annapurna Base Camp via Poon Hill offers comfortable teahouse stays and savoring Hearty Nepali meals to keep you fueled along the way. Want more details on food and accommodation? Check out our full guide.

Altitude Sickness & Safety on the Annapurna Base Camp Trek via Poon Hill

The 12-day Annapurna Base Camp trek via Poon Hill reaches an altitude of 4,130 meters at the base camp, which can increase the risk of altitude sickness. It's important to be aware of the symptoms and take necessary precautions.

Symptoms: Common signs include headaches, nausea, dizziness, and difficulty sleeping.

Prevention:

  • Gradual Ascent: The trek’s carefully planned itinerary includes acclimatization stops at key locations like Ghorepani and Tadapani, giving your body time to adjust to the changing altitude.

  • Stay Hydrated: Drink plenty of water throughout the trek to stay hydrated. Dehydration can worsen the symptoms of altitude sickness.

  • Take It Slow: Pace yourself and take regular breaks. Moving at a steady pace helps your body adjust more naturally to the altitude.

Treatment: If altitude sickness symptoms persist or worsen, descending to a lower altitude is the most effective treatment. Your experienced guide will monitor your condition closely and ensure your safety during the trek.

Your safety is our top priority, so don't worry — with proper precautions and awareness, you can enjoy the stunning beauty of the Annapurna region without any issues!

Fitness and Preparation During Annapurna Base Camp Trek

12 Days Annapurna Base Camp trek via Poon Hill is moderate and suitable for trekkers with a basic level of fitness. Here’s how you can prepare:

Fitness Preparation

  • Cardio: Prepare by doing regular cardio activities like hiking, cycling, or swimming.
  • Strength: Focus on leg exercises such as squats, lunges, and step-ups.
  • Endurance: Train by doing longer hikes with a backpack to get accustomed to trekking conditions.

Mental Preparation

  • Trekking for several days at higher altitudes requires mental strength. Be prepared for long days of trekking and possible altitude discomfort during your Annapurna Base Camp trek via Poon Hill.

Packing List for Annapurna Base Camp Trek via Poon Hill

Packing efficiently is essential for comfort and safety. Here’s a recommended list for your Annapurna Base Camp trek via Poon Hill:

Essentials

  • Backpack (30-40 liters)
  • Trekking boots (waterproof)
  • Trekking poles for balance
  • Clothing: Layered clothing, including a waterproof jacket, fleece, and warm layers
  • Headlamp with extra batteries
  • Water bottle or hydration system
  • Personal first aid kit (pain relievers, bandages)

Extras

  • Sunglasses with UV protection
  • Camera to capture Poon Hill sunrise and stunning mountain views
  • Snacks (energy bars, trail mix)
  • Toiletries (biodegradable soap, wet wipes)

Permits for Annapurna Base Camp via Poon Hill Trek

Before you set off on the Annapurna Base Camp Trek via Poon Hill, there’s just a bit of paperwork to sort out — but don’t worry! If you book your trek through us, we’ll take care of all the permits for you, so you can focus on enjoying the journey ahead.

Annapurna Conservation Area Permit (ACAP)

  • Cost: Approximately NPR 3,000 (about USD 25)
  • Why It’s Important: This permit gives you access to the stunning Annapurna Conservation Area, where you’ll hike through lush forests, peaceful villages, and incredible mountain vistas. The funds collected from this permit go towards preserving the environment and local communities in the region, so every step you take helps protect the beauty around you.

Trekkers' Information Management System (TIMS) Permit

  • Cost: Around NPR 1,000 (roughly USD 10)
  • Why It’s Important: The TIMS card is your personal trek ID. It helps authorities keep track of trekkers in the region, ensuring your safety along the trail. It’s a simple but crucial way to ensure that you're trekking safely on approved routes.

By booking with us, you’ll experience a hassle-free trek where everything is handled for you. All you have to do is show up, and we’ll take care of the rest!

Responsible Trekking on Annapurna Base Camp Trek via Poon Hill

As you trek through Annapurna Conservation Area, it's important to be mindful of the environment:

  • Leave No Trace: Carry your trash and dispose of waste properly.
  • Support Local Businesses: Stay in local teahouses, eat local food, and buy local handicrafts.
  • Respect Local Culture: Ask permission before taking photos of people, and be respectful of local customs.

By practicing responsible trekking, you’ll help preserve the beauty and culture of the Annapurna region. 

Plan your trip with care, prepare for the journey ahead, and let the beauty of the Annapurna Base Camp Trek via Poon Hill leave you with memories that will last a lifetime. Join us for an unforgettable adventure!

FAQs

The Annapurna Base Camp Trek takes 7 to 12 days to complete, but this package includes an 12 days itinerary giving trekkers enough time for acclimatization.

Spring (March to May) and autumn (September to November) are the best times to go to the Annapurna Base Camp Trek.

The trek is moderate in difficulty and suitable for most trekkers with a reasonable fitness level. However, it is recommended that you prepare beforehand.

Hiring a guide or porter is mandatory for safety, navigation, and logistical support. Guides are beneficial for navigating the trails and providing cultural insights, while porters can relieve the burden of heavy loads.

Trekkers must obtain two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) card.

Essential items to pack include sturdy hiking boots, warm clothing layers, a good quality sleeping bag, sunscreen, sunglasses, a hat, a first aid kit, and water purification tablets.

The total trekking distance for the 12 Days Annapurna Base Camp Trek is approximately 115 kilometers (71 miles). The trek typically begins from Ulleri and follows a circular route through picturesque villages, dense rhododendron forests, and stunning mountain scenery before reaching Annapurna Base Camp.

The highest elevation reached during the Annapurna Base Camp Trek is 4,130 meters (13,550 feet) at Annapurna Base Camp. This is a significant altitude, and proper acclimatization is crucial to prevent altitude sickness.

While prior trekking experience is beneficial, the Annapurna Base Camp Trek is suitable for beginners with a reasonable fitness level and proper preparation. However, it is essential to note that this trek is moderately challenging and involves long days of walking on steep and rugged terrain.

Yes, hiring a licensed and experienced porter or guide for the Annapurna Base Camp Trek is highly recommended. A guide can ensure your safety, provide valuable local insights, and assist with navigation, while a porter can help carry your luggage, allowing you to trek more comfortably.