Manaslu Circuit Trek - 16 Days

Small Group Join & Private
Manaslu Circuit Trek - 16 Days
Manaslu Circuit Trek - 16 Days
Manaslu Circuit Trek - 16 Days
Quick Overview
Duration16 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5110 meters
Group Size1-10
StartsKathmandu to Maccha Khola
EndsBesishar to Kathmandu
ActivitiesJeep ,Trekking and Hiking
Best Timespring and Autumn

Among many other trekking packages, the 16-day Manaslu Circuit Trek is one of the most famous adventures in the Himalayas. This hike is known for its many plants and wildlife, cultural heritage, and spectacular mountain scenery, making it so popular that it is considered a jewel among the Himalayan treks.

The trekking to Manaslu Circuit trail starts with a drive from Kathmandu to Machha Khola, which marks the end of the first day's journey and the beginning of the trekking journey in the region. At the same time, you go through breathtaking forests, ridges, terraced fields, and suspension bridges. The trail continues to Doban, and it passes through Khorla Besi, the traditional Gurung village on the bank of Tharo Khola.

Thereafter, you move through rocky routes and splendid waterfalls. Finally, you reach Philim, a large Gurung settlement famous for growing corn and millet.

In the next stage, the journey takes you to Deng, the village of the Buddhist faith, famous for its monasteries. The trip proceeds via the rural settlements, followed by the trip to Ghap. This village is known for having Mani walls and stone statues along the way, before finally reaching Namrung, which is all about the views of Sringeri Himal and Ganesh Himal.

It then moves on to Lho, crossing the Budhi Gandaki River and forest areas. It arrives at Shyala village, offering magnificent views of Himal Chuli, Peak 29, Manaslu, and Ganesh Himal. Here, the trail will bring you to Samagaun, a small village with stone houses and a monastery that offer the chance to rest and adjust to the altitude and also explore nearby attractions.

16 Days Manaslu Circuit Trek Main Highlights

  • Walk through remote villages and the dense forest.
  • Immerse yourself in the ancient Tibetan Buddhist culture and experience the spontaneous generosity of the locals.
  • Pass through ancient monasteries and stupas in the course of the journey.
  • Enjoy the off-beaten trek route of the Manaslu circuit trek.
  • Hike along the Budhi Gandaki gorge after an exciting trip from Kathmandu to Machha Khola.
  • As you begin the hike, you will pass lush green hills covered with pine and oak trees.
  • With different monasteries and Tibetan communities, the view of Tibet and the mountains gives us a deeper understanding of the Tibetan way of life.
  • Hiking lovers will discover mountain mysteries, a balanced ecosystem, a rich culture, and real adventure.
  • Numerous monasteries, Tibetan communities, and Tibetan and Himalayan scenery enable you to understand Tibetan culture.
  • Cross one of the challenging passes of Nepal, i.e., Larkya La, pass at 5,106 m.
  • Hike in the Manaslu conservation area; you can spot species diversity, such as Thar, Agali, Pika, Himalayan Marmots, and occasionally a Snow Leopard.

What to Expect on Manaslu Circuit Trek 16 Days Trip?

Manaslu circuit trekking is an unusual and less crowded trekking trail distant from the famous Everest and Annapurna Trek. Expedition trips to Mt Manaslu and Larke Peak are beautiful chances to discover historic monuments and centuries-old culture. You will enjoy trekking to Larke Pass, which is 5,106 m,16,747 ft, and have a breathtaking view of the Himalayan vista. Our 16-day itinerary is planned, but we will use your proposal if you have any. Contact us for your tailored hike.

Great Mountain Views on Manaslu Circuit Trek Route

Manaslu Circuit Trail is a visual treat of the Himalayas, constantly changing its face as you move on the trek. Majestic Manaslu (8,163m) lies over the trail and is the main attraction of the initial stages. Eventually, the Annapurna Range reveals its beauty, exposing the big peaks, such as Annapurna II (7,939m) and Machhapuchhre (6,997m), which have a fish-like shape due to the characteristic of its prominent spire.

The peak of the Larkya La Pass (5,106m above sea level) is stunning; the scenery is amazing to the north. Here, you'll be very small compared to the Himlung Himal and Manaslu North slope heights, whose glaciers are aglow with the sunlight. The way leads visitors across green valleys, where spring flowers bloom, to introduce the region's biodiversity. At every turn, a new door appears, bringing you a completely different scenery and thus giving you an experience you will never forget.

Why Trek With Himalayan Partner Treks?

Join the Himalayan Partner Treks on an unforgettable mountain trip into the Manaslu region. The team, formed by passionate people with many years of experience, will do everything possible to give you the most memorable trekking experience.

Take a trip on historical treks with scenic itineraries, like the famous Everest Base Camp trek or the new choice of exploring the Upper Mustang.

They guided the skilled guides proficient in the area's culture and environment. They took you everywhere with them, paying attention to your security and the benefit of their knowledge. Our company, Himalayan Partner Treks, offers high-quality,-budget-friendly services. We offer Competitive costs for our trips; we promise unparalleled comfort and quality.

If you have any questions or require further clarification, please don't hesitate to contact us. Please let us know if you have any questions about our pre-planned treks or if you wish to create a tailored plan that follows your specific interests and speed so we can assemble your dream Himalayan experience.

Manaslu Circuit Trek 16 Days Cost 2024 and 2025

Our adventure-packaged 16-Day Manaslu Circuit Trek begins at $1149 per person, a reasonable price for everyone to enjoy with other nature lovers in 2024 and 2025. The Manaslu trek for the solo traveler is $1600 per person.

This price includes everything you need for a successful trek: we offer a professional guide service to keep you safe and happy, with the accommodation comfortably located in a tranquil place, and basic facilities like WIFI available in the lower region to contact the people at home. Complete the 16 days of Manaslu Circuit Trekking successfully at a once-in-lifetime discount cost for 2025 and 2026. We offer both private and group cost plans.

Group joining 16 Day Manaslu Circuit Trek cost for 2025 and 2026

  • 1 - 1 Pax US $1600
  • 2 - 2 Pax US $1330
  • 3 - 3 Pax US $1300
  • 4 - 4 Pax US $1249
  • 5 - 5 Pax US $1199
  • 6 - 10 Pax US $1149

How to book My 16 Days Manaslu Circuit Trek?

The best part is that in just a day, you will be ready to take off and spend these 16 days of your life in an unforgettable adventure. Here's how:

  • Check out our website and plunge into the Manaslu Circuit Trek section. Here, you will find specifics about the itinerary, inclusions, and prices.
  • When you are finally ready to reserve your place, go to the section for booking. This is the spot where you will find a simple online form that will allow you to indicate your travel details, your date of departure (within two years or three years), and any questions you might have.
  • Submit your filled-in form, and within a moment, you will be sent an e-invoice including your chosen package and costs.
  • We will confirm your booking within 24 hours and email you the trip itinerary voucher. This voucher contains indispensable logistics like your arrival and departure schedules, contact information for your guides, and details about services you can reach during your stay.
Itinerary
Trip PlanExpand all

Upon your arrival to Kathmandu from your homeland, our agent at the airport will happily greet you and walk you to your hotel. You will get personal bed space, private bathrooms, hot showers, and 24x7 electricity and internet services in the community.

On the other hand, you'll get to experience our able-bodied guides and porters, who will help you take an expedition on the 16-day Manaslu Circuit Trek package.

Max Altitude: 1400 Meters Accommodation: Hotel

Today we will arrange a Specific and Restricted Manaslu circuit permit, allowing you to travel through the Manaslu Region without hassle. This gives you an exclusive chance to experience the picturesque landscapes of the Manaslu region in its quiet and calm state.

Another choice of a tour is waiting for you in Kathmandu where a professional tour guide will take you to the major historical sites. You will discover the most famous sites, such as Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa, to embrace Nepal's historical, cultural, and architectural aspects. This educational tour is concluded with a quick session that will equip you for the hiking that is about to come, guaranteeing you are well-prepared and ready for the most incredible adventure of your life.

The very next day will signal the start of your 16-day Manaslu Circuit Trek. The first day of your experience will be a drive from Kathmandu to Soti Khola that will take you to the scenery of the hike. It takes about 6 hours to hike from Soti to Machha Khola via an awe-inspiring trail with cascades, trees, and rice fields.

As you walk through Sal forest for about a couple of hours, you will arrive at the quaint Khursani village before heading to the Lububesi Gurung settlement. From here our hike will take us to the Machha Khola campsite where you will stay in a cozy guest house.

You will begin your journey from Machha Khola after a full breakfast early in the morning. The road will take you by the beautiful Budi Gandaki River until you reach the charming Gurung Village of Khorlabeshi.

After this short hike, you will reach Tatopani, famous for its relaxing hot springs. After enjoying a break, we will cross the wooden suspension bridge over the Budi Gandaki River to reach the Doban village. Then, we will walk for three more hours and, after crossing a bridge, reach Jagat, a beautiful village at 1350 meters above sea level, where you can rest and enjoy the peaceful environment.

This journey awaits you with excitement. It offers a harmonious blend of natural wonders and cultural encounters, and you can taste the true essence of the Nepalese countryside atmosphere.

As you move on from Jagat to Phillim, one of the Gurung settlements, you enter a world of amazing sceneries. Ekle Bhatti is on the way, reachable through the narrow path alongside the Budi Gandaki River. From there, we will follow a forested area full of charming bamboo before arriving at Deng.

The trek from Jagat to Deng involves six and a half hours of continuous hiking, and a night's stay in a cozy teahouse, giving you ample rest.

The sixth day of your Manaslu Circuit Trek 16 Days starts with a walk from Deng to Namrung which is at an elevation of 2660 meters above sea level. While climbing, your way will start from Bihi Phedi and Bihi, which are inaccessible routes and lead to Rana Bridge. This section of the trek offers you the opportunity to see the beautiful scenery decorated with Buddhist symbols like mani walls, prayer flags, and chortens in which you are incorporated into the area's cultural richness.

The trail will take us through Ghap, going through dense forests of Rhododendron, fir, and oak trees, with the occasional suspension bridges and stairways along the way, and eventually reaching the peaceful destination of Namrung.

Namrung is just the right place to find yourself inside the vast and spectacular mountain panorama that reveals the valley beneath. The gradual ascent brings the lush temperate forests, giving way to it. The bright greens of the lowland valley turn into the muted browns and grays of the Himalayan landscape as the sky gradually becomes clearer.

We will go to the settlement of Lho, which is a wonderful place with the Manaslu and the Rebung Gompa Monastery nearby. Lho is left behind, and the path gets steeper before it levels out again. As we go through the empty woods towards Shyala village, the stunning view of Ngadi Chuli to the southwest can be seen from there.

From Sama Gaun to Shyala, the trekking route features gorgeous views of picturesque snow-capped mountains including Nga Dze Chuli or Peak 29, Hiunchuli, Manaslu, Naike Peak, etc.

At the beginning, the trail goes straight, and later on, it has some ascending sections until you reach the bridge over Numla Khola. The hikers will then climb up the hillside moraine of the Pungyen Glacier and see scattered monasteries that are centuries old. Its challenges increase as the expedition continues down the rocky moraine and across the extensive meadows. The path eventually leads to Sama Gaun, where we stay at a tea house.

On the ninth day of your journey, you will be at an altitude of 3525 meters above sea level, leaving your body exhausted. It is extremely important to take a full day of rest before acclimatizing. Concentrate on remaining hydrated and eating healthy and nutritious meals to replenish your energy and stamina for the rest of the trekking journey on the Manaslu Circuit.

You can choose to hike, including trips to Manaslu Base Camp and Birendra Lake. Alternatively, you can travel further south towards the ridge of Pungyen Monastery, a cultural and ancient site next to Sama Gaun. Our roundtrip to the monastery is a moderate 5-6 hour walk.

On the eighth day of the trip, the hike begins with an early morning breakfast. After breakfast, we will continue our trek from Samagaun. The goal for today is to reach the beautiful Samdo Village at a height of 3860 meters above sea level. This travel period usually takes about 4 to 5 hours, which is more than enough time to get lost in the beauty of the scenery.

The trek leads through the magical forest of Rhododendron and fir and after some time you will find yourself in a vast valley and then on the Budhi Gandaki River bank. Across the river is a wooden suspension bridge that will carry you a good few hours on your way uphill to the peaceful Samdo village, which is located at the end of the trail. This idyllic setting allows us to enjoy beautiful views of iconic mountains like Manaslu, Annapurna, Dhaulagiri, and so on from a favorable angle. This panorama undoubtedly gives you memories that will live on forever, making this hike an absolute highlight.

Today being the acclimatization day, you also have an optional hike to the Tibetan border at Ruila Pass, which is 4998m high above the ground. The trek begins at Samdo and rises along the Athara Saya Khola (1800 rivers) and then through the Rui La Pass which offers a spectacular view. A journey along the way will be rewarded with awe-inspiring views of the stunning Himalayas, which cover both Nepal and Tibet and offer a spectacular sight of the Fukang Glacier. After finishing this thrilling hike, you will return to Samdo again to rest and ponder about the day's fantastic happenings.

The trail starts with a descent through the fields and mani walls. After a while, it crosses a wooden bridge over the Budhi Gandaki river. As you get higher, the sight of the fluttering prayer flags and mani walls lets you know that you are not far from the end of the pass.

Throughout the trail, you will get the chance to cross two streams and at the same time enjoy the breathtaking views of Larkya Glacier. The trail now takes you around the valley of Salkha Khola before going up to Dharamsala, known as Larkya La Phedi.

Your journey on this significant day will begin in the morning as you take off towards the Larkya La peak. Be prepared to face the possibility of strong winds and storms on your way, increasing the difficulty level in completing the hiking journey. The trail is rough and challenging and it takes you through rugged terrains. Step by step, you will trek along a steep grassy slope, passing through moraine fields and walking along the side of the mountain, drawing nearer to your destination with each step.

You'll go downhill to a set of four frozen lakes and then uphill towards the highest point of the pass. When you are finally on the peak, you will see panoramic snow-capped peaks like Mt. Manaslu, Himlung Himal, Mt. Kang Guru, and Mt. Annapurna II.

Moving ahead, the valley gets wider, leading to the traditional Mani walls and beautiful settlements as you continue towards the Bimtang village.

On the 14th day of your trekking, you will start from Bimthang and take Dharapani as your next destination. The trail starts with a descent to the Budhi Gandaki River and extends up to the Karche point. After a few hours of walking, you will arrive in the village of Gho.

Again, after about two hours of hiking from Gho, you will reach Dharapani at 1920 meters above sea level. On your way, forests and meadows will be your friends before you get to the village of Tilje. Next to these villages, which are full of Buddhist culture, there is a Dharapani village at the Thonje. In conclusion, from Thonje, you can take a quick hike to Dharapani.

On day fifteen of your journey you will travel from Dharapani to Kathmandu. To get to Kathmandu, hire a private jeep or take a public bus to Besisahar first. The journey from Besisahar will take you another 6 to 7 hours before you arrive in the colorful capital city of Nepal.

Our agent will guide you to your hotel when you arrive in Kathmandu. In the evening, you can take a break and look at the city and its way of life.

On your final day in Nepal, you'll ride to Tribhuvan International Airport to say goodbye to us and this beautiful country before returning to your home country.

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Cost Details
Included
  • A highly experienced, helpful, knowledgeable, friendly , Well trained English speaking, Government License holder guide with all his salary, food, drinks, accommodation, transportation and insurance.
  • All Ground pick up and drop off service.
  • Two Night Hotel In kathamndu with BB Base 
  • Manaslu Conservation Area Project permit.
  • Annapurna Conservation Area Project Permit.
  • Three  meals a day during the trek (Breakfast, Lunch and Dinner including fresh fruit in the evening.
  • All accommodation during the trek (trekking lodges).
  • Bus or Jeep  from Kathmandu to Maccha Khola.
  • Manaslu restricted Area Permits.
  • Sharing Jeep from Dharapani to Besishar.
  • Jeep or bus Back from Besishar to Kathmandu (or Pokhara Bus).
  • Himalayan Partner Treks First Aid Kit.
  • Himalayan Partner Treks Sleeping bag, down Jacket and Duffel bag (If you don't have your own, To be returned after the trek).
  • Himalayan Partner Treks T-shirt.
  • Government taxes and official expenses.
  • Trekking map of the Manaslu Treks region.
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible
  • Assistant guide group size above 5+ person.
Excluded
  • Nepal entry visa fees.
  • Meals in Kathmandu.
  • Hotel In Kathmandu.
  • Your Travel insurance.
Essential Information

Difficulty Level of Manaslu Trek

The Manaslu Circuit Trek is a tough route in terms of difficulty level. Hiking on Larkya Pass, located at 16760 ft above sea level, requires being physically and mentally prepared to surmount the challenges. In contrast to the top-rated trails of Annapurna and Everest, the routes in Manaslu are tough and uncompromising with no visible tracks or paths to follow.

Prior trekking experience or hiking habits can be crucial in this expedition. A necessary physical preparation beforehand is a great success in the Manaslu Circuit Trek, which has been named one of the most challenging treks in Nepal.

Altitude Sickness | Measures to Mitigate

Altitude sickness can occur at 3500m and above and presents symptoms such as nausea, breathlessness, headaches, and exhaustion. Other symptoms may include severe headaches, trouble falling asleep, a sensation of lightheadedness, tightness of the chest, loss of balance and walking difficulties, and so on. These symptoms might become more severe at higher altitudes. The Trek Guides of Himalayan Adventure are well-trained to deal with these emergencies and can provide urgent care.

Some tips for mitigating altitude sickness while trekking in the Manaslu Circuit include:

Descend In Case of Emergency: If symptoms of altitude sickness occur, it is essential to head down to a lower altitude immediately so that there is enough oxygen in the blood to deal with the symptoms and they improve quickly.

Ascend Slowly: Do not try to overdo things during the Manaslu Trek, especially during your time at high altitudes. To begin with, go slow and take it easy the first day or two, with short, light hikes, to give the body a chance to adapt.

Hydrate Yourself: It is imperative to drink much water but also to abstain from alcoholic drinks, or else they can cause dehydration and consequently worsen the symptoms of altitude sickness.

Use a supplement and medication: Acetazolamide (Diamox) is a drug that may either avert or minimize the conditions of altitude sickness. It is recommended to seek a doctor’s consultation before taking this medicine. There are situations when breathing problems, a feeling of chest tightness, or even severe confusion may occur, and if so, using a portable oxygen canister may help.

Sleep and Rest Well: However, enough rest is all-important, especially if mild symptoms of altitude sickness are felt. Rest can relieve symptoms, and resting for a day or two before going further up the mountain is good.

Do not ignore symptoms: The symptoms of altitude sickness may become serious within a short period, and the condition may even worsen further, leading to High-Altitude Pulmonary Edema (HAPE) and High-Altitude Cerebral Edema (HACE).

Best Time to Go For 16 Days Manaslu Trek

Spring Season (March-May):

The period from mid-March to mid-May will see an incredible transformation of Manaslu into a fairy tale land. The dense forests bloom with colorful flowers, creating a cinematic background. Similarly, moderate weather and climate will accompany you the best in cherishing this journey. Also, the clear skies will allow you to view the majestic peaks like the Manaslu and Annapurna ranges. There is minimal chance of rainfall and snowfall, making the Spring season one of the peak seasons for Manaslu Trek.

Autumn Season (September-November):

Between mid-October and mid-December, the weather is moderate, the skies are blue, and the scenery is filled with colorful foliage. The weather patterns are almost like spring, so autumn is the second-best season for the Manaslu Trek. Moreover, Hindu festivals like Dashain and Tihar are some of the major attractions for the trek at this time. Trekkers can immerse themselves in Hindu culture and traditions by participating in these festivals and having intimate experiences.

Off-Season Trek To Manaslu

Summer Season (June-August):

The summer season is the off-season trekking period in Nepal, as heavy rainfall is one of the primary challenges. Due to this, the trail becomes slippery, making it challenging to navigate the remote routes. The heavy rainfall also brings natural calamities like landslides and floods, which can be dangerous.

Similarly, the summer season features a cloudy environment unsuitable for sightseeing activities. So, we recommend you avoid trekking this season if you are into sightseeing and other recreational activities.

Winter Season (December-February):

The winter season is also the off-season in Nepal. It brings an extremely cold climate and harsh weather conditions. There is a huge chance of snowfall in the high-altitude locations, most probably blocking your route to the destination, which makes your navigation much more challenging than in the Spring and Autumn Seasons.

The extreme climate also directly contributes to several health hazards, such as Acute Mountain Sickness (AMS), High-Altitude Pulmonary Edema (HAPE), and High-Altitude Cerebral Edema (HACE). Although winter is off-season, the Birendra and Ponkar Lakes might be the attractions as they attract trekkers with their frozen state.

Guides and Porters for Manaslu Trek 16 Days

Why are Guides Important?

The Manaslu Circuit Trek requires a guide mainly for three important reasons. First, the dangerous, remote, and uphill standard trail of Manaslu Circuit Trekking poses the risk of being on your own. The lack of guidance while trekking through this intricate trail may lead to a significant risk of getting lost in the remote wilderness, especially for first-time travelers to this region.

Therefore, guides should be employed to ensure the trip is safe and enjoyable.

Guides are responsible not only for ensuring safety but also for navigating the trails. Their local expertise and experience allow them to lead trekkers through the complex trails and different paths within the Manaslu region.

Furthermore, they are essential in maintaining the safety of trekkers, especially in dealing with the complications of high altitudes, rugged terrains, and unexpected situations such as altitude sickness and injuries.

Additionally, professional guides facilitate cultural immersion in the Manaslu region, bridging trekkers with local cultures and traditions. By interpreting local languages and organizing cultural encounters, guides add to the trekking experience by revealing the region's life, culture, and history.

Why are porters necessary?

Porters are integral members of the Manaslu Circuit Trek, putting in the same effort guides do. The trekkers frequently feel fatigued due to the climbing trial's frequent physical demands, with a typical day's trek lasting 5 to 7 hours. Hiring porters for this trek has dual benefits and is suitable because they enrich it in various ways.

One of the main functions that porters perform in the Manaslu Circuit Trek is loading backpacks and gear. They can carry loads weighing up to 25kg, including different items of a hiker's gear, thus allowing the hikers to avoid such heavy burdens.

Moreover, alongside their heavy carrying, the porters also act as guides who help in orientation in unfamiliar lands. Using all their experience with local paths and snowy terrain, they give the most help in passing high mountain rises and crossing steep slopes and rocky trails. As a result, trekkers have fewer chances to be lost or carelessly do something dangerous.

Besides, the employees are skilled in first aid and safety, thus securing the safety of the trekkers experiencing the adventure. In an emergency or injury, porters are well-trained and can give the first aid you need, just like the guides.

Required Permits for Manaslu Trek

For the Manaslu area, three permits should be provided to every visitor. The Manaslu Restricted Area Permit (MRAP) is available at the Department of Immigration Office in Jagat. Its cost varies seasonally: the price for the whole September is $70 per person and then you have to add $10 per person per week from the second one.

From December to August, the fee is $50 for the first week for a person, with $7 per person per week for the following weeks. Furthermore, you'll have to take MCAP and ACAP, which you can get at the Nepal Tourism Board. The MCAP cost also fluctuates seasonally: The first week of September, $100 per person, and an extra $15 per person per day, and the first week of December, $75 per person, and an additional $10 per person per day. The ACAP has a fixed price tag of around NPR 3000 (approximately $22).

If you also look forward to touching Tsum Valley, you will need special permission from the Department of Immigration, a national governmental organization. Applicants are advised to visit the official government website of Nepal for comprehensive requirements and application procedures.

When applying for any of these permits, ensure you have the following documents: a filled-in application form, copies of trekkers' passports and valid visas, a guarantee letter, a list of trekkers, guides, and staff, insurance documents for guides and staff, and a tax clearance certificate from the trekking company.

You save these divine regions by all means of registration and obedience to the rules and laws while at the same time making the trip peaceful and forgettable, in the heart of the Himalayas.

Food During Manaslu Trek

On your way through the Manaslu Circuit, you will notice that it's not an issue of having countless choices. Still, you will have access to a wide variety of tasty, hygienic, and nutritious food. It is very important that you focus on a balanced diet and constantly hydrate yourself with an adequate amount of water to remain healthy.

Nevertheless, do not risk mixing non-vegetarian dishes with dairy, coffee, or alcohol, as you cannot digest them easily. There are a variety of breakfast items, including oatmeal, cornflakes, toast with jam, butter, cheese, or honey, Tibetan bread, eggs, pancakes, muesli bread, and many more, accompanied by fruits, vegetables, and hot beverage options, to give up yourself in the morning.

Lunch and dinner will be satisfying and the food will cater to the nutritional needs of trekking. Get your taste buds going with the Dhal, Bhat, Tarkari, vegetable curry, potatoes, Tibetan bread, assorted soups, sandwiches, spaghetti noodles, thukpa, and pasta, along with some tasty papad and prawn snacks to finish it all up with some divine desserts.

The range of food items served along this route will help you get the necessary energy boosts to deal with the challenges and beauty of Manaslu Circuit, which will lead to a memorable and nourishing trekking experience.

What About Accommodation?

Kathmandu offers a diverse mix of lodging and hotel options for those who value idiosyncrasy and affordability. Although the tea houses in the Manaslu region are your preferred places to stay, each room is full of two beds and it might be hard to fit all the bags in there.

Shared bathrooms are typical in these places and are often found outside the rooms. Please, relieve yourselves that we are trying to get you to stay in the warmest tea house during your Manaslu Circuit Trek. The communal areas, with the dining and relaxing space and the warm touch of a roaring fire that usually comes in the evening, make the ambiance of such establishments cozy and especially enjoyable.

While you are going higher, pack sleeping bags that will make your stay in the higher elevation or the mountains more comfortable and warmer.

Do I Need Travel Insurance?

Health insurance is a significant factor during the Manaslu Circuit Trek and should be seriously considered to make your trip more enjoyable. The risk of emergency medical care and evacuation expenses in case of disease or injury can be unnerving.

Thus, travel insurance should be a must for every traveler. Although it is vital to be cautious when selecting coverage, some companies may not cover certain activities. Ensure that your insurance provider knows about your itinerary and that they have no problem covering all the activities you intend to do. Medical evacuation by helicopter and the payment of medical expenses must be addressed in the insurance for hiking in the Himalayan or mountain climbing. If the payments are non-refundable, ensure your insurance policy covers the cancellation of the trip.

Gears and Equipment for The Manaslu Trek

If you're going on a hike during the spring season, be prepared for the weather, which can be unpredictable. It can be sunny, snowy, or even windy. So pack waterproof jackets, insulated layers, and sturdy hiking boots to protect you from the elements and also for comfort, especially at higher altitudes.

Prepare yourself with safety equipment like first aid kits, trekking poles, headlamps, and emergency communication devices so that you can handle any risk, such as altitude sickness, fall, or injury. This will ensure preparedness for emergency situations.

Carry moisture-wicking socks, trekking pants, and a properly fitting backpack with you to allow for comfort and ease the strain during the arduous Manaslu Circuit route. For a multiday hike at high elevations, take a water purification system, energy snacks, and a stove to avoid altitude sickness and keep energy levels high. We will, therefore, make sure that clean water and nutritious meals are accessible for the entire duration of the trek.

Maps, GPS devices, and compasses have been really helpful navigation tools in the past, and they are particularly important when looking for a route in remote areas with little or no signage. For camping, carry the necessary equipment with you, including tents, sleeping bags, and sleeping pads for a good night's rest. Sleeping bags and personal hygiene kits will offer a cozy and comfortable stay in even the teahouses.

List of Required Gears and Equipment

  • Trekking Boots with good ankle support.
  • Backpack enough to carry your essentials.
  • Clothing Layers including Moisture-wicking base layers, fleece or down jacket
  • Headwear like a warm beanie or hat, sunglasses with UV protection
  • Handwear like lightweight gloves and insulated gloves.
  • Trekking poles for stability and reducing strain on knees and legs.
  • The sleeping bag and sleeping pad are rated for cold temperatures.
  • Tent to camp along the route.
  • Hydration Systems include water bottles, hydration bladders, and water purification tablets or a filtration system.
  • First Aid Kit including basic medical supplies and any personal medications.
  • Map and Compass/GPS to stay on track.
  • Personal Toiletries including biodegradable soap and hand sanitizer.
  • Trash Bags to pack in, pack out your waste.
  • Passport, visa, and copies of other documents.

How To Book the Manaslu Trek?

Himalayan Partner Treks, a distinguished trek and tour operator, has delivered exceptional services in Nepal for years. Holding accreditation from the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN), we demonstrate our dedication to bringing Nepal's tourism to excellence. Our agency is prepared to take bookings for the Manaslu Circuit Trek; you can directly contact us if you are looking forward to booking.

To book this package, you need to follow several processes. You are expected to send copies of scanned relevant documents, such as your passport, passport photos, travel insurance information, and flight details for both arrival and departure.

Regarding payment methods, you will value the convenience that we provide. Customers can conveniently make payments on our site using bank transfers, Western Union, or online payment systems. Upon arrival in Nepal, you can access various payment options like cash, bank transfers, or credit card payments. For a faster transaction, we will email you the full details about payment options, including the most preferred method and the total amount to be paid, guaranteeing a smooth transaction.

FAQs

The Manaslu Trek is moderately challenging and best suited for those with some hiking experience. While beginners can undertake it with proper preparation and guidance from experienced trekkers or guides, building stamina and endurance through prior hiking is advisable.

The Manaslu Trek offers a unique cultural and natural experience, with fewer crowds than popular trails like the Everest Base Camp trek. You'll encounter diverse landscapes, remote villages, pristine mountain vistas, and a chance to experience authentic Tibetan culture.

Yes, permits are mandatory for the Manaslu Circuit Trek. You'll need both a Restricted Area Permit and a Manaslu Conservation Area Permit. These can be obtained through registered trekking agencies in Nepal, and you must trek with a licensed guide.

Accommodation along the Manaslu Trek ranges from basic tea houses to more comfortable lodges. While facilities are improving, expect rustic conditions with shared bathrooms and simple meals. Camping is also an option for those seeking a more immersive wilderness experience.

Altitude sickness can be a concern as you ascend to higher elevations. Proper acclimatization, rest days, staying hydrated, and ascending gradually are essential. Trekkers should be aware of the symptoms of altitude sickness and descend if symptoms worsen.

According to current regulations, the Manaslu Circuit Trek requires trekkers to be accompanied by a licensed guide. No one can go on a solo trek to remote trekking destinations in Nepal.

The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and optimal trekking conditions, with mild temperatures and vibrant landscapes.