fast manaslu circuit trek - 7 days

Quick Overview
Duration7 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5106m
Group Size2-16
StartsKathmandu
EndsKathmandu

The Manaslu Circuit Trek is one of the Nepal’s most spectacular and darling trekking routes, offering trekkers a magnificent opportunity to explore beautiful landscape, rich in culture and mesmerizing view of Himalayas. To plan your 7- day trek by Himalayan partner and expedition starts in the city of temples (Kathmandu) and ends in the lakeside of Pokhara, delivering an unforgettable Himalayan experience.

The journey being with a stunning drive from Kathmandu to Jagat, which is the gateway to the Manaslu region, trekkers are instantly impressed in the diverse culture of Nepali People and stunning topography of Nepal. Whereas the Jagat welcome you for the best view mountain trails & Nepali style house.

The trekkers passes through attractive village like Deng, Namrung and Samagaon, all rich in Buddhist culture. Namrung stands out with its stunning view of the great Manaslu Mountain, It is also 8th highest peak in the world which also encounters with Gurung and Tibetan culture which provides deep traditional Himalayan hospitality.

While crossing this the challenging Larkya La Pass at 5016 meters altitude. While crossing this pass we’ll encounter with Himalchuli and Ngadi Chuli, delivering a memorable high altitude experience and a true sense of wining for daredevil

After trekkers go down the pass, they reach Bhimthang, which is a remotely settled in high altitude, where different kinds of rare species of plant. Bhimthang also offers a peaceful retreat, where the simplicity of mountain life and the peace of nature exist simultaneously.

The journey continues with the shared jeep ride from Bhimthang to Besisahar, a best transportation service linked with Manaslu region to the rest of Nepal.

Manaslu Circuit Trek ends in Pokhara with the opportunity to relax beside Phewa Lake, by exploring local Nepalese Market and trying local authentic Nepali food. Pokhara city is famous for good vibes and mountain views.

This trip is designed by himalayanpartner, this 7-day Manaslu Circuit Trek expertly balances exciting adventure, culture and the natural beauty of manaslu and Pokhara. It is perfect for both season trekkers and those who are looking for an extraordinary journey in the Himalayas with experienced guides, careful logistics and all of your safety, this trek might give you a better knowledge off life.

fast manaslu circuit trek - 7 days Itinerary

Trip PlanExpand all

Adventures journey begin with a scenic drive from Kathmandu to Dovan, which includes 1300m trek from jagat. The timing of this trek take about 9-12 hours, which present diverse landscapes and wide mountain range.

Max Altitude: 1300m

Jagat to Deng takes around (1860m) in about 5-7 hours journey. Which pass through beautiful terrain, passing through old-fashioned village area, surrounded by beautiful hills.

Max Altitude: 1860m

Moving on from Deng to Namrung over 5-7 hours. Sink yourself in the rich cultural value of this region where high altitude, welcomes you with beautiful view of landscapes.

Max Altitude: 2630m

Trek from Namrung to Samagaon (3530m) in a 6 – 8 hours trek. Explore the beautiful village of Samagaon, Enjoy the serene surroundings of this high-altitude community while located among magnificent mountains.

Max Altitude: 3530m

Explore the journey from samagaon to Dharmasala (4460m) for 4-6 hours. As you incline to high altitude, prepare yourself for more challenges and rewards that comes after you reach Larkya La Pass.

Max Altitude: 4460m

During the thrilling 8–9-hour trek to Bimtang (3,720m), ascend the 5,106-meter Larkya La Pass. Admire the wide-ranging views from the pass and savor the feeling of achievement as you make your way down to Bimtang.

Max Altitude: 5106m

Complete your journey by driving to Besisahar and back to Kathmandu after descending from Bimthang to Tilje. It should take 10 to 12 hours to complete the last portion of the trip, giving you time to think back on the amazing memories and experiences you made during the 7-day Manaslu Circuit Trek.

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Cost Details

Includes

  • Private jeep service from Dovan to Kathmandu & Tilje to Besisahar by local jeep, Besisahar to Kathmandu by local bus.
  • All necessary meals (lunch, dinner & breakfast) during the trek.
  • Comfortable teahouses, lodge accommodation (generally 2 sharing rooms) during the trek.
  • Licensed holder English speaking trek leader and porter to help carry your luggage.
  • Guides and porters provided by Himalayan trek & expeditions, include their meals, insurance, salary, lodging transportation and necessary equipment.
  • Use of sleeping bag, down jacket, duffel bag and walking poles (you have to return to the company after your trip completed).
  • T- shirt, Himalayan Partner Trek and Expedition
  • Assistant guide for groups of 5 +, more people.
  • All government, local taxes and official expenses.

Excludes

  • Nepal entry fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu).
DAYS PRICE(USD)
15 $30
30 $50
90 $125
  • Extra night’s accommodation in KTM due to early arrival or late departure from the trek.
  • Hot shower and charging pod at the tree houses.
  • Travel insurance which has to cover emergency high altitude rescue (compulsory)
  • Advice for porters and tour guide (welcome in our culture and well-earned, too!)
  • Extra expenses or delays brought on by uncontrollable circumstances, such as landslides, extreme weather, changes in government regulations, strikes, illness, or itinerary modifications for safety reasons.
  • Every expense and cost that is not included in the "costs include" list will be considered an exclusion.

Add-ons & Options

 

Essential Information

What to Pack for Manaslu Circuit Trek: Essential Gear & Clothing for Every Season

What to pack for Manaslu Circuit Trek is a critical consideration for your comfort and safety. The diverse climate zones along the Manaslu trek demand a strategic layering system to adapt from subtropical warmth to freezing alpine conditions. Your Manaslu Trek Gear should be lightweight, durable, and highly functional.

Essential Clothing Layers for Your Manaslu Circuit Trek

Base Layers (Moisture-Wicking):

Dress:

  • 2-3 pairs of lightweight, long-sleeved thermal tops (Merino wool or synthetic). These are worn directly against your skin to wick away sweat, keeping you dry and preventing chills.

Dress:

  • 2-3 pairs of thermal bottoms (Merino wool or synthetic). Essential for warmth during cold nights and for adding an extra layer of insulation on high-altitude trekking days.

Mid Layers (Insulation):

Dress:

  • 2-3 fleece jackets or lightweight down jackets. These layers provide crucial warmth and insulation over your base layer. A medium-weight fleece for milder days and a heavier fleece or light synthetic fill jacket for colder conditions are recommended.

Dress:

  • 1-2 pairs of comfortable trekking trousers (quick-drying, durable fabric like nylon or synthetic). Convertible pants (that zip off into shorts) can be versatile for lower altitudes.

Essential Trekking Gear & Equipment for Manaslu Circuit Trek

  • Backpack (50-70 liters): Your main trekking backpack to carry your personal gear that will be carried by a porter (maximum 15-20 kg limit).
  • Daypack (25-35 liters): A smaller backpack for your daily essentials (water, snacks, camera, extra layers, personal first-aid kit, valuables).
  • Sleeping Bag: A high-quality down sleeping bag rated for at least -10°C to -20°C (0°F to 10°F) is essential for warmth in teahouses, which often lack heating in rooms. Himalayan Partner can provide or rent these; please confirm in advance.
  • Trekking Poles: Highly recommended for stability, balance, and reducing strain on your knees, especially during long descents and steep ascents.
  • Headlamp with Extra Batteries: Essential for early morning starts, navigating around teahouses in the dark, or during power outages.
  • Water Bottles/Hydration Bladder: 2 x 1-liter reusable water bottles or a hydration bladder (2-3 liters capacity).
  • Water Purification Tablets/Filter: Crucial for safe drinking water on the trail to minimize plastic waste.
  • Duffel Bag: (90-100 liters) to pack your main trekking gear that will be carried by porters. Himalayan Partner may provide a complimentary branded duffel bag.

Best Season for Manaslu Circuit Trek: Climate & Trekking Conditions

Choosing the best season for Manaslu Circuit Trek is crucial for ensuring optimal weather, clear views, and a comfortable experience on your trek Manaslu. While the trek is technically accessible year-round, Spring and Autumn offer the most favorable conditions.

Spring Season (March to May): Vibrant Blooms and Clear Skies

  • Weather: The spring season in the Manaslu region brings generally stable weather with moderate temperatures. Lower altitudes experience mild warmth (15°C to 25°C / 59°F to 77°F), while higher camps see temperatures ranging from 0°C to 10°C (32°F to 50°F) during the day, dropping to -5°C to -10°C (23°F to 14°F) at night. Skies are typically clear, offering excellent visibility.
  • Highlights: This is when the hillsides come alive with vibrant rhododendron forests in full bloom, adding spectacular colors to the landscape. Longer daylight hours allow for leisurely trekking and ample photography opportunities. It's also a time when mountaineering expeditions gather at Manaslu Base Camp, adding a lively buzz.
  • Crowd: Moderate. You will encounter other trekkers, but the trails are significantly less crowded than the peak autumn season, offering a more serene experience.
  • Recommendations: Pack layers suitable for varying temperatures. Be prepared for occasional short rain showers, especially towards late May.
  • Autumn Season (September to November): Peak Trekking Conditions
  • Weather: Autumn is widely considered the best season for Manaslu Circuit Trek due to its remarkably stable weather. Following the monsoon, the air is crisp, clear, and largely dust-free, ensuring unparalleled visibility of the majestic Himalayas. Day temperatures typically range from 10°C to 20°C (50°F to 68°F) in lower regions, cooling to 0°C to 10°C (32°F to 50°F) at higher camps. Nights are cool to cold (-5°C to -15°C / 23°F to 5°F at higher altitudes).
  • Highlights: This season offers the most consistently clear skies and breathtaking views of Mount Manaslu Nepal and surrounding peaks. The comfortable temperatures make trekking enjoyable, and crossing the Larkya La Pass is generally safer. You might also experience local Nepali festivals like Dashain and Tihar, adding a unique cultural dimension.
  • Crowd: This is the peak season for the Manaslu trek, meaning you'll see more trekkers on the trail. However, compared to the Everest Base Camp Trek or Annapurna Circuit Trek, the Manaslu Circuit Trek Nepal remains relatively less crowded, preserving its remote charm.
  • Recommendations: Book well in advance, as teahouses and guides can be in high demand.

Winter Season (December to February): Solitude and Snow

  • Weather: Winter brings very cold to extremely cold conditions, particularly at higher altitudes. Day temperatures can hover around 0°C to 10°C (32°F to 50°F) in lower regions, but plummet to -10°C to -25°C (14°F to -13°F) or lower at high camps and the Larkya La Pass. Heavy snowfall is common, especially in January and February.
  • Highlights: Experience profound solitude with very few trekkers on the trail. The snow-covered landscapes create a pristine, magical winter wonderland, offering unique photographic opportunities. Clear skies can provide stunningly crisp mountain views.
  • Challenges: High risk of Larkya La Pass closure due to heavy snow. Requires extensive cold-weather gear, excellent physical fitness, and a high tolerance for cold. Shorter daylight hours for trekking.
  • Recommendations: Suitable only for experienced and well-prepared trekkers. Be flexible with your itinerary due to potential weather delays and pass closures. Microspikes or crampons might be necessary.
  • Monsoon Season (June to August): Lushness and Challenges

Moonsoon Season(June to August)

  • Weather: The monsoon season brings warm and humid conditions with frequent, heavy rainfall, especially in the lower and mid-regions. Higher altitudes might experience less continuous rain but more cloud cover. Temperatures are mild to warm (15°C to 25°C / 59°F to 77°F).
  • Highlights: The landscape is incredibly lush and vibrant green, with waterfalls at their fullest. Trails are very quiet, offering true solitude. Unique flora thrives during this period.
  • Challenges: Trails can be muddy, slippery, and infested with leeches at lower altitudes. Mountain views are often obscured by clouds and mist. Increased risk of landslides and flight delays (if relevant for connecting flights).
  • Recommendations: Only for trekkers who don't mind rain and don't prioritize mountain views. Waterproof gear is essential. Be prepared for potential delays and adjust your expectations.

By understanding the Manaslu Trek Seasons, you can choose the best time to embark on your adventure, based on your preferences and comfort level.

Permits Required for Manaslu Circuit Trek

For your incredible Manaslu Circuit Trek, obtaining the correct permits is a fundamental requirement due to the region's restricted status. This process ensures both your safety and contributes to the conservation efforts and local development of the Manaslu region. Himalayan Partner handles all permit applications on your behalf for a seamless and hassle-free experience.

A minimum of three permits are essential for every visitor embarking on the Manaslu trek, with an additional one if you opt for the Tsum Valley extension. Please note that all Manaslu Circuit Trek permits must be obtained through a government-registered trekking agency, and it is mandatory to trek with a licensed guide in a group of at least two trekkers (excluding guides/porters). Solo trekking is not permitted.

Here’s a breakdown of the required permits:

1. Manaslu Restricted Area Permit (MRAP)

This is the primary and most critical permit for the Manaslu Circuit Trek, necessitated by the region's close proximity to the Tibetan border. The cost of the MRAP varies significantly based on the season and the duration of your stay within the restricted zone.

Autumn Season (September to November):

  • US$100 per person for the first seven days.
  • US$15 per person for each additional day beyond seven days.
  • Other Seasons (December to August):
  • US$75 per person for the first seven days.
  • US$10 per person for each additional day beyond seven days.

The MRAP is issued by the Department of Immigration Office in Kathmandu.

2. Manaslu Conservation Area Permit (MCAP)

The Manaslu Conservation Area Permit (MCAP) is required for entry into the Manaslu Conservation Area, which protects the rich biodiversity and unique cultural heritage of the region.

Cost: NPR 3,000 (approximately US$30) per person for foreign nationals.

Validity: This is a fixed, one-time fee regardless of the duration of your trek within the conservation area.

The MCAP is issued by the Nepal Tourism Board.

3. Annapurna Conservation Area Permit (ACAP)

As the Manaslu Circuit Trek concludes by entering a part of the Annapurna Conservation Area (around Dharapani onwards), the Annapurna Conservation Area Permit (ACAP) is also mandatory.

Cost: NPR 3,000 (approximately US$30) per person for foreign nationals.

Validity: Similar to the MCAP, this is a fixed, one-time fee, not dependent on the number of days you spend in the area.

The ACAP is issued by the Nepal Tourism Board.