Dhampus & Sarangkot Trek - 3 days

Dhampus & Sarangkot Trek - 3 days
Dhampus & Sarangkot Trek - 3 days
Dhampus & Sarangkot Trek - 3 days
Quick Overview
Duration3 Days
Trip GradeEasy
CountryNepal
Maximum Altitude2,060m
Group Size1-20
StartsPokhara
EndsPokhara
ActivitiesTrek
Best TimeSpring, Autumn, Winter

Dhampus and Sarangkot Trek Overview

Dhampus and Sarangkot is a short and simple trek in the Annapurna region. This trek is designed for those who have a short time for vacation but still want to have the best experience in Nepal. Dhampus trek starts from Pokhara, and this 3-day easy trek from Pokhara is designed for travelers who love mountains, villages, and sunrise views. 

The Dhampus and Sarangkot Sunrise Trek is calm and peaceful. It is the most enjoyable short trek in Nepal. The trail moves through quiet forests and stone paths, slowly climbing towards Dhampus Village. Life here feels different, mornings are slow, and tea tastes better here. Local people give you the best hospitality with a beautiful smile on their faces. You’ll walk past traditional houses, prayer flags, and small farms. Everything feels so real here, and nothing is fancy. 

Dhampus and Sarangkot is an easy trek from Pokhara. This trek is perfect for beginners, families, and those who don’t like hard trek but still want the Himalayan views. The altitude stays comfortable here. The pace is relaxed, with no pressure or rush.

When you see the magical sunrise from Sarangkot, it feels like a dream. As the sun rises, the sky color changes. Annapurna and Machhapuchhre range light up. This moment makes the Sarangkot sunrise trek unforgettable. This is why so many travellers choose this sunrise trek near Pokhara

Dhampus & Sarangkot Trek is one of the best beginner-friendly treks in Nepal. It has short walking days with amazing viewpoints. If you’re searching for a short trek from Pokhara, a family-friendly trek, or an easy Himalayan Trek then this is a perfect route. JoinHimalayan Partner on the Dhampus & Sarangkot Sunrise Trek for the best experience and let the mountains of Nepal welcome you. 

What can you expect from the Dhampus & Sarangkot Trek?

  • Short trek of Nepal: This trek is only 3 days, but every day brings new experiences, new memories, and excitement.
  • Easy walking & gentle trails: In this trek, there are no extreme climbs, so it is perfect for beginners and families.
  • Dhampus village charm:Dhampus is a beautiful village with traditional houses, open fields, locals living simple, and peaceful lives.
  • Forest paths & stone steps: During your Sarangkot & Dhampus Trek, you’ll walk through quiet forests, hear birds, and feel calm.
  • Stunning mountain views: You’ll witness mountains like the Annapurna range, Machhapuchhre, and many other peaks that appear suddenly as you trek.
  • Magical Sarangkot sunrise: You’ll see the beautiful sunrise from Sarangkot early in the morning. A soft orange sky and an unforgettable mountain panorama will make your trip successful.
  • Comfortable altitude & pace: The Dhampus & Sarangkot trek is of low altitude with easy walking hours and no altitude stress.
  • Simple teahouses & warm meals: You’ll get to experience the company of local people, local food, friendly hosts, and cultural immersion.
  • Perfect short trek from Pokhara: Since it is a short trek from Pokhara, it is ideal for first-time trekkers, weekend travelers, or families.

Is the Dhampus & Sarangkot Trek suitable for you? 

If you’re searching for an easy trek from Pokhara, this is the one. The Dhampus & Sarangkot Trek is all about enjoying the walk, the views, and the time in between. It is a 3-day easy trek from Pokhara, which is made for people who want to experience the Himalayas. 

This trek is especially suitable for beginners,first-time trekkers, and families. Even older travelers who enjoy walking at a relaxed pace can enjoy this trek. The trails are clear. The altitude stays low. Walking hours are short and manageable. You don’t need previous trekking experience or special training. Just basic fitness is enough.

This is also a very good option if you’re traveling with mixed age groups. Because it’s a family-friendly trek in Nepal, there’s no altitude stress and no pressure to move fast. At the same time, if you’re looking for a hard adventure or a long, high-altitude trek, this may feel too gentle. And that’s okay. This trek knows what it is.

In simple words, if you want a short trek from Pokhara, a beginner-friendly trek, or an easy Himalayan trek with village life and a beautiful sunrise, the Dhampus & Sarangkot Trek is probably made for you.

Dhampus & Sarangkot Trek - 3 days Itinerary

Trip PlanExpand all
  • Driving Distance: 30 minutes, 8km
  • Trekking Distance: 3-4 hours, 5km

You will start your journey with a short drive from Pokhara to Phedi. The drive takes about 30 minutes. From Phedi, you begin walking towards Dhampus village. The trek takes around 3 to 4 hours and covers about 5 km. The trail goes uphill through small villages and green hills. By evening, you reach Dhampus (1,650 m). You can enjoy mountain views and sunsets. Overnight stay in Dhampus.

Max Altitude: 1,650m Meals: Lunch and DinnerAccommodation: Hotel/ Lodges
  • Trekking distance: 5-6 hours, 10km

After breakfast, you walk from Dhampus to Australian Camp and continue towards Sarangkot. This is the longest walking day. The trek takes about 5 to 6 hours and covers around 10 km. The trail is mostly easy, with gentle ups and downs, forests, and open viewpoints. You’ll reach Sarangkot (1,600 m) by late afternoon. You can see Pokhara Valley from above. Overnight stay in Sarangkot.

Max Altitude: 2,060m Meals: Breakfast, Lunch, and DinnerAccommodation: Hotel/Lodges
  • Trekking distance: 1 km, 30 minutes 
  • Driving distance: 30 minutes, 8km

Early in the morning, you walk for about 30 minutes to the Sarangkot viewpoint to watch the sunrise over the Himalayas. After sunrise, you return to your lodge for breakfast. Then you drive back to Pokhara, which takes about 30 to 40 minutes. The trek ends in Pokhara.

Max Altitude: 1,600 km Meals: Breakfast and LunchAccommodation: Hotel/Lodges
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Cost Details

Includes

  • Airport or hotel pickup and drop-off in Pokhara
  • Private transportation from Pokhara to Phedi and return from Sarangkot to Pokhara
  • 2 nights accommodation in local teahouses/lodges during the trek
  • Meals during the trek (Breakfast, Lunch, and Dinner)
  • One experienced licensed trekking guide
  • All necessary local taxes and service charges
  • Trekking route briefing and basic assistance throughout the trek

Excludes

  • Personal expenses 
  • Travel insurance (mandatory for trekking)
  • Tips for guide (optional but appreciated)
  • Any extra costs due to weather, personal delays, or changes in itinerary
  • Anything not mentioned in the Cost Includes section

Essential Information

Dhampus & Sarangkot Trek Cost 2026 & 2027

The cost of the Dhampus & Sarangkot Trek in 2026 and 2027 depends mainly on group size, season, and the level of service you choose. Since this is a short 3-day trek from Pokhara, the price is affordable compared to longer treks. This trek may usually cost around USD 150-200 per person. If you have any queries related to cost or customization, you can feel free to contact us anytime. 

Best Time, season, and months for the Dhampus & Sarangkot Trek

  • Spring (March to May): Spring brings warm days, clear skies, and Rhododendrons everywhere in the village and on the trail. This is one of the best seasons for theDhampus & Sarangkot Trek. Excellent views of the Annapurna range and Machhapuchhre are seen in this season. This is also a perfect time for the Sarangkot sunrise trek.
  • Autumn (September to November): This season comes with fresh air after the monsoon. Very stable weather and best visibility of the mountains. It is an ideal season for an easy trek from Pokhara. Trails are dry and walking feels comfortable.
  • Winter (December to February): Winter brings cold mornings and calm days with clear skies most of the time. There is no heavy snow on this route, so this season is still safe. Dhampus & Sarangkot is a good choice for a winter trek in Nepal at a low altitude.
  • Monsoon (June to August): This season brings green hills, fewer tourists, and rain comes and goes. Trails can be slippery and mountain views are not always guaranteed. But it is still possible for travelers wanting a short trek in Nepal close to Pokhara. This time is best for nature lovers, but not for perfect views.
  • Best Months Overall:March, April, May, September, October, and November. These months offer the best weather, best views, and best experience. Ideal time for a 3-day Dhampus & Sarangkot Trek from Pokhara.

Food and Accommodation on the Dhampus & Sarangkot Trek

Food on the Dhampus & Sarangkot Trek

Food on the Dhampus & Sarangkot Trek is simple, local, and comforting. You won’t find luxury menus here, but you will eat well. Mostly, meals found here are Dal Bhat, noodles, fried rice, momo, pasta, soups, and seasonal vegetables. Breakfast is usually toast, eggs, porridge, pancakes, or Tibetan bread. Besides these, you can get other foods too. Everything is freshly cooked. After a day of walking, it tastes better than expected. This short trek from Pokhara makes food logistics easy, so you don’t have to worry much. 

Accommodation on the Dhampus & Sarangkot Trek

Accommodation during the Dhampus & Sarangkot Trek is basic but comfortable. You’ll stay in local teahouses and small lodges in Dhampus and near Sarangkot. Rooms are simple with twin-sharing beds. The bathrooms are shared in most places. Hot showers are sometimes available, sometimes not, depending on the lodge. Electricity and charging facilities are usually available, but limited. Waking up early for the Sarangkot sunrise view feels easier when the stay is cozy enough. This is not luxury travel. But it is real, and that is a part of the experience.

Final Thoughts on the Dhampus & Sarangkot Sunrise Trek

The Dhampus & Sarangkot Sunrise Trek is short in duration, but big on experience. It is just 3 days from Pokhara, but it gives you mountain views, village life, forest walks, and that unforgettable Sarangkot sunrise. There is no rush and no altitude stress. Just easy trails and quiet moments. This one is perfect for beginners, families or anyone who wants a short escape into the Himalayas without overthinking. So, if you’re looking for an easy trek in Nepal that still feels meaningful, this one fits.